Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Yogurt Fruit Dip
Ingredients
1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar
Directions
- Wash hands with soap and water.
- In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
- Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
- Refrigerate leftovers within 2 hours.
Notes
- For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.
You might also like...
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Prepare:
10 minutes
Makes:
4 cups
Mexican Adobo Sauce
Mexican Adobo Sauce
Mexican adobo sauce is an all-purpose marinade made of dried hot peppers, spices and vinegar. This sauce gives big flavor to a wide variety of dishes. Thanks to the OSU Latin Heritage Work Group for this tasty recipe.
Prepare:
15 minutes
Cook:
25 minutes
Makes:
2 ½ cups
Savory Sweet Potatoes
Savory Sweet Potatoes
A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 ½ cups
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Chicken and Black Bean Salsa Burritos
Chicken and Black Bean Salsa Burritos
Tortillas are rolled around a flavorful filling of beans, spices and chicken. Kids and adults will love them for a quick and tasty breakfast, lunch or dinner!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
4 Burritos
Comments
Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit
This was super tasty! We have tried it with various flavours of yogurt and it always comes out great to our taste. So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.
We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.
I made this but used splenda brown sugar! Yummy!