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Yogurt Fruit Dip

Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Kid friendly
Bowl of yogurt dip served with cantaloupe slices.
Prep time: 15 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar

Directions

  1. Wash hands with soap and water.
  2. In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
  3. Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
  4. Refrigerate leftovers within 2 hours. 

Notes

  • For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.

Comments

Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit

This was super tasty!  We have tried it with various flavours of yogurt and it always comes out great to our taste.  So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.  

We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.

I made this but used splenda brown sugar! Yummy!

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