Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Yogurt Fruit Dip
Ingredients
1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar
Directions
- Wash hands with soap and water.
- In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
- Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
- Refrigerate leftovers within 2 hours.
Notes
- For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.
You might also like...
Favorite Pancakes (with eggs)
Favorite Pancakes (with eggs)
Enjoy these pancakes for breakfast or brunch.
Prepare:
10 minutes
Cook:
5 minutes
Makes:
8 pancakes (4-inch)
Low-Fat Tartar Sauce
Low-Fat Tartar Sauce
A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Prepare:
5 minutes
Makes:
½ cup
Summer Vegetable and Pasta Salad
Summer Vegetable and Pasta Salad
Crisp vegetables, hearty whole-wheat pasta and Italian dressing make the perfect summer pasta salad.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Fried Rice with Pork
Fried Rice with Pork
A simple and adaptable recipe that uses any vegetables you have on hand.
Prepare:
15 minutes
Makes:
4 cups
Simple Sautéed Mushrooms
Simple Sautéed Mushrooms
These sautéed mushrooms add rich flavor to roasted proteins, grain bowls, baked potatoes and so much more!
Prepare:
7 minutes
Cook:
10 to 15 minutes
Makes:
4 Servings
Jack-O-Lanterns (Pumpkin Pancakes)
Jack-O-Lanterns (Pumpkin Pancakes)
Brown sugar, pumpkin and warming spices make this a fun and delicious recipe that the whole family will enjoy.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 pancakes (4-inch)


Comments
Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit
This was super tasty! We have tried it with various flavours of yogurt and it always comes out great to our taste. So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.
We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.
I made this but used splenda brown sugar! Yummy!