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Fruit Yogurt Popsicles

Make a quick and tasty frozen treat that kids of all ages will love!
Fruit Yogurt Popsicle with popsicle holder
Prep time: 5 minutes
Chill time: 2 hours
Makes: 9 popsicles
Nutrition Facts: View label

Ingredients

4 cups fruit (fresh, frozen or canned) (see Notes)
1 cup nonfat or low-fat plain yogurt (see Notes)
1 to 3 Tablespoons sugar (optional) (see Notes)

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruit under running water before preparing.
  3. Combine fruit and yogurt in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
  4. Taste and add sugar, if desired.
  5. Pour mixture into popsicle molds or 3-ounce paper cups. Insert popsicle or wooden craft sticks.
  6. Freeze until hard, about 2 to 3 hours.
  7. Refrigerate or freeze leftovers within 2 hours.

Notes

  • Try any type of fruit, or a mix, such as pineapple and strawberry or kiwi and raspberry.
  • Let frozen fruit thaw for a few minutes for easier blending.
  • Try vanilla yogurt and skip the added sugar.
  • You can adjust the amount of sugar based on the sweetness of your fruit.
  • Make 2 batches of the recipe with different colored fruit and layer or swirl them in the cups before freezing.

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