Make a quick and tasty frozen treat that kids of all ages will love!
Fruit Yogurt Popsicles
Ingredients
4 cups fruit (fresh, frozen or canned) (see Notes)
1 cup nonfat or low-fat plain yogurt (see Notes)
1 to 3 Tablespoons sugar (optional) (see Notes)
Directions
- Wash hands with soap and water.
- Rinse fresh fruit under running water before preparing.
- Combine fruit and yogurt in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
- Taste and add sugar, if desired.
- Pour mixture into popsicle molds or 3-ounce paper cups. Insert popsicle or wooden craft sticks.
- Freeze until hard, about 2 to 3 hours.
- Refrigerate or freeze leftovers within 2 hours.
Notes
- Try any type of fruit, or a mix, such as pineapple and strawberry or kiwi and raspberry.
- Let frozen fruit thaw for a few minutes for easier blending.
- Try vanilla yogurt and skip the added sugar.
- You can adjust the amount of sugar based on the sweetness of your fruit.
- Make 2 batches of the recipe with different colored fruit and layer or swirl them in the cups before freezing.
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