Name: Fruit Yogurt Popsicles
Prep time: 5 minutes
Yield: 9 popsicles
Ingredients: 4 cups fruit (fresh; frozen or canned) (see Notes)1 cup nonfat or low-fat plain yogurt (see Notes)1 to 3 Tablespoons sugar (optional) (see Notes)

Make a quick and tasty frozen treat that kids of all ages will love!

Fruit Yogurt Popsicle with popsicle holder

Prep time: 5 minutes
Chill time: 2 hours
Makes: 9 popsicles
Nutrition Facts: View label

Ingredients

4 cups fruit (fresh, frozen or canned) (see Notes)

1 cup nonfat or low-fat plain yogurt (see Notes)

1 to 3 Tablespoons sugar (optional) (see Notes)

Directions

Wash hands with soap and water.
Rinse fresh fruit under running water before preparing.
Combine fruit and yogurt in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
Taste and add sugar, if desired.
Pour mixture into popsicle molds or 3-ounce paper cups. Insert popsicle or wooden craft sticks.
Freeze until hard, about 2 to 3 hours.
Refrigerate or freeze leftovers within 2 hours.

Notes

Try any type of fruit, or a mix, such as pineapple and strawberry or kiwi and raspberry.
Let frozen fruit thaw for a few minutes for easier blending.
Try vanilla yogurt and skip the added sugar.
You can adjust the amount of sugar based on the sweetness of your fruit.
Make 2 batches of the recipe with different colored fruit and layer or swirl them in the cups before freezing.