A flavorful combination of hearty rice, fresh citrus, crunchy nuts, and sweet raisins, this salad makes the perfect side dish. Add a protein for a filling and satisfying lunch!
Orange Rice Salad
![Big bowl of a colorful mixture of rice, orange and parsley.](/sites/foodhero-prod/files/recipe-imgs/Orange%20Salad.jpg)
Ingredients
2 cups cooked brown rice, cooled
½ cup diced celery
¾ cup raisins or other dried fruit
¼ cup chopped nuts
2 Tablespoons vegetable oil
1 Tablespoon orange juice or vinegar (any type)
¼ cup chopped fresh parsley or 1 teaspoon dried parsley
3 green onions, thinly sliced
1 can (15 ounces) mandarin oranges with juice
¼ teaspoon each salt and pepper
Directions
- Wash hands with soap and water.
- Mix all ingredients together in medium-sized bowl.
- Chill for an hour to allow flavors to blend.
- Refrigerate leftovers within 2 hours.
Notes
-
Try adding ⅔ cup diced green peppers or other crunchy vegetables.
-
No canned mandarin oranges? Use 1 ½ cups fresh orange pieces (cut bite-sized) and ¾ cup orange juice.
You might also like...
Barley Lentil Soup
![Bowls of soup containing colorful vegetables, lentils and barley.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Barley%20Lentil%20Soup_v_WM.png?itok=8z3GOH2i)
Barley Lentil Soup
One-pot hearty and comforting soup that’s packed with veggies, herbs and grains!
Prepare:
10 minutes
Cook:
1 and ½ hours
Makes:
10 cups
Summer Cucumbers
![Platter of seasoned cucumber and red onion slices.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Summer%20Cucumbers_v_WM.png?itok=te40IXVL)
Summer Cucumbers
A quick and simple side dish of crisp cucumber and onion with tangy red wine vinegar.
Prepare:
10 minutes
Makes:
4 cups
Creamed Green Beans and Potatoes
![Red potato, mushroom and green beans covered in a creamy herb sauce.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Creamed%20Green%20Beans%20and%20Potato.jpg?itok=6TsWW020)
Creamed Green Beans and Potatoes
Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Mix and Match Grain Bowl
![Two versions of a grain bowl with vegetables and chicken or tofu.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Mix%20and%20Match%20Grain%20Bowl_V_3mp_0.png?itok=GFlWZDZi)
Mix and Match Grain Bowl
Make a simple, delicious and healthy meal for any time of day with ingredients you have on hand and these mix and match ideas.
Prepare:
varies
Cook:
varies
Makes:
4 servings
Slow Cooker Pulled Pork
![Slow Cooker Pulled Pork](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Slow%20Cooker%20Pulled%20Pork_v_WM.png?itok=PR56Phal)
Slow Cooker Pulled Pork
This easy Pulled Pork recipe is made with pork shoulder and spices from your pantry. Slow cooking is a simple way to create tender and juicy pork for many different meals.
Prepare:
15 minutes
Cook:
7 to 9 hours
Makes:
5 cups
Cherry Scones
![Photo of Cherry Scones](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/cherry_scones_v_watermarked_0.jpg?itok=-OpPb60c)
Cherry Scones
Warm and buttery treat combining whole-wheat flour, tart cherries and buttermilk. Perfect for breakfast or on the go.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
10 scones
Comments
I have made this many times with 3rd graders. We prefer to not have the juice from the mandarin orange cans, but the rest we followed the reicpe and loved it!
This is such a great recipe! We used this as our Thanksgiving "stuffing" this year and it was such a refreshing taste. It has bright color and stores well for leftovers. It also scales up really well for sampling at a food bank. I slice the mandarins into thirds so that each bite gets a little bit of orange instead of whole mandarin slices.
Wonderful, very light for summer time.
I really loved this recipe! Vinegar might add some more zest???