Skip to main content

Melon Cooler

Refreshing and flavorful fruit drink with only 3 ingredients!
Glass filled with a bright orange juice drink garnished with mint.
Prep time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

2 cups cubed cantaloupe
1 cup low-fat lemon yogurt
1 cup orange juice

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Blend all ingredients until smooth.
  4. Refrigerate leftovers within 2 hours.

Notes

  • This drink tastes best chilled.
  • Try substituting honeydew or watermelon for cantaloupe.
  • For a flavor booster, try lemon juice or frozen berries.

Comments

You might also like...

Recipes A to Z (without photos)

Stovetop Teff
Bowl of fine textured teff.

Stovetop Teff

Teff has a mild and nutty flavor with a soft texture.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 ½ cups
Personalized Pasta Salad
Bowl of spiral pasta, chicken and vegetables.

Personalized Pasta Salad

Enjoy this quick salad in less than 30 minutes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Stovetop Kamut
Cooked kamut in bowls.

Stovetop Kamut

This nutrient-rich grain has a rich, nutty flavor with a chewy, firm texture.
Prepare:
8 hours
Cook:
60 minutes
Makes:
2 ½ to 3 cups
Lemon Dill Brussels Sprouts
Plate of brussels sprouts with a creamy yogurt dressing.

Lemon Dill Brussels Sprouts

Sauteed Brussels sprouts with a creamy lemon and dill sauce.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 Cups
Harissa Spice Mix
Small bowl of a red spice mix.

Harissa Spice Mix

This homemade spice blend is great on meats and veggies.
Prepare:
5 minutes
Makes:
2 Tablespoons
Cornbread
Square pieces of yellow cornbread on plates.

Cornbread

Enjoy this tasty bread made with pantry ingredients and ready in half an hour. It's the perfect addition to any beans, soup or stew.
Prepare:
10 minutes
Cook:
20 to 25 minutes
Makes:
12 pieces