Refreshing and flavorful fruit drink with only 3 ingredients!
Melon Cooler
Ingredients
2 cups cubed cantaloupe
1 cup low-fat lemon yogurt
1 cup orange juice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Blend all ingredients until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- This drink tastes best chilled.
- Try substituting honeydew or watermelon for cantaloupe.
- For a flavor booster, try lemon juice or frozen berries.
You might also like...
High Protein Banana Split
High Protein Banana Split
A protein-packed breakfast or snack recipe. Bananas are topped with Greek yogurt, cereal, fruit and honey.
Prepare:
10 minutes
Makes:
2 servings
Kale Dip
Kale Dip
This recipe combines greens and cottage cheese for a dip that is perfect for veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Jack-O-Lanterns (Pumpkin Pancakes)
Jack-O-Lanterns (Pumpkin Pancakes)
Brown sugar, pumpkin and warming spices make this a fun and delicious recipe that the whole family will enjoy.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 pancakes (4-inch)
Banana Boats
Banana Boats
Try this tasty and healthy campfire treat. A fun recipe for kids to help make!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 banana
Sautéed Onions
Sautéed Onions
Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
1 cup
Mix and Match Salad
Mix and Match Salad
Stay hydrated with fruits and vegetables that are full of water, flavor and nutrients.
Makes:
1 or 2 servings

Comments