Skip to main content

Tuna Salad with Cucumber

Bright and crunchy salad that is ready in about 15 minutes.
Tuna and pea mix served over a bed of lettuce.
Prep time: 15 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

3 cans (5 ounces each) tuna, drained
1 cup coarsely grated carrot (about 2 medium carrots)
2 cups diced cucumber
1 ½ cups peas (cooked from fresh or frozen, or canned, drained and rinsed) (see Notes)
¾ cup Italian salad dressing

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Place tuna in a medium bowl. Use a fork to break apart chunks of tuna.
  4. Add carrot, cucumber, peas and salad dressing. Mix well.
  5. Serve immediately or make ahead, cover and refrigerate until ready to serve.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.
  • Cook frozen peas according to package directions or to 165 degrees F. Refrigerate to cool before adding to salad.

Comments

Our family loved this recipe. And we liked that we had leftovers too!

I'm used to a creamy tuna salad (made with mayo) so when making this recipe I added a couple of tablespoons of plain yogurt. Our family really loved it! It's also delicious tucked into a whole wheat pita, tortilla, or even as a sandwich on whole wheat bread.

You might also like...

Recipes A to Z (without photos)

Three Sisters Soup
Bean, corn and summer squash soup in bowls.

Three Sisters Soup

Warm and comforting easy-to-make soup with squash, beans and a savory broth.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Cups
Stovetop Amaranth
Big bowl of cooked amaranth.

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups
Meatball Soup
Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Meatball Soup

A hearty meatball soup loaded with veggies, Italian herbs and flavorful broth.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
9 cups
Braised Radishes
Bowl of sliced and braised radishes.

Braised Radishes

Warm and tender radishes with a mellow flavor and a hint of sweetness.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Sweet and Sour Chicken
Plate of diced pineapple, vegetables and chicken served with rice.

Sweet and Sour Chicken

Sweet pineapple, chicken, vegetables and a savory sauce are combined to make a delicious meal for any night of the week.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
6 Cups
Eggplant Dip
Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Eggplant Dip

Try this easy eggplant recipe that everyone will love. It's kid-approved!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
1 ½ Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.