Skip to main content

Savory Oatmeal

Savory oatmeal is a delicious and comforting meal that can be customized to use ingredients you have on hand.
Bowl of cheesy oatmeal topped with chopped tomatoes.
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

½ cup 1% or nonfat milk
1 ½ cups low-sodium broth (any flavor)
½ cup steel cut oats
⅓ cup shredded cheddar cheese
¼ cup chopped green onion
½ cup chopped tomatoes

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine milk and broth in a medium saucepan over high heat. Heat until mixture starts to boil.
  4. Stir in oats and reduce heat to a simmer. Cook for 25 to 30 minutes, stirring occasionally, until liquid is absorbed. Oats should be tender and cooked through.
  5. Stir in cheese and green onion. Top with tomatoes.
  6. Refrigerate leftovers within 2 hours.

Notes

  • No steel cut oats? Use old fashioned rolled oats. Use ½ cup less broth and cook for 15 minutes.

Comments

Sherman Extension used this in the fall of 2019 as part of an afterschool teen cooking class for youth at Sherman School.  The teens were highly suspicous of the recipe, as they were used to "sweet" not savory oatmeal.  However, when it was cooking, they started sniffing and making comments like "that smells good".  Upon sampling, one of the boys pronounced it "awesome, like rice-a-roni" and finished off the whole pan AND took home a copy of the recipe!

You might also like...

Recipes A to Z (without photos)

Carrot Pancakes
Photo of Carrot Pancakes

Carrot Pancakes

A fun and healthy twist on pancakes to enjoy at any meal.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
7 Pancakes
French Toast
Plates of French Toast dusted with powdered sugar.

French Toast

A simple breakfast that everyone will love. Top with your favorite fruits or sauces.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
4 slices
Garden Sloppy Joes
Open faced buns with a saucy meat and vegetable mix.

Garden Sloppy Joes

Healthy vegetable-packed lunch or dinner favorite!
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Cream of Celery Soup
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Spinach and Black Bean Enchiladas
Casserole dish with tortillas filled with a bean, corn and spinach mix with red sauce.

Spinach and Black Bean Enchiladas

Enjoy these Spinach and Black Bean Enchiladas for an easy and satisfying meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Sautéed Beet Greens
Plate of dark green beet leaves.

Sautéed Beet Greens

These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 Servings