Skip to main content

Black Bean Brownies (with flour)

Surprise yourself and others with these chocolatey cake-like brownies made with black beans.
Black Bean Brownies on a plate
Prep time: 20 minutes
Cook time: 15 minutes
Makes: 16 pieces
Nutrition Facts: View label

Ingredients

⅓ cup vegetable oil
2 eggs
1 teaspoon vanilla
1 can (15 ounces) black beans, drained and rinsed
⅓ cup brown sugar
⅓ cup all-purpose flour
⅓ cup unsweetened cocoa powder
1 teaspoon baking soda
pinch of salt
½ cup chopped nuts (optional)
1 Tablespoon powdered sugar (optional)
 

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 375 degrees F.  Lightly grease an 8x8-inch or 9x9-inch baking dish.
  3. In a blender container or food processor, mix oil, eggs and vanilla. Add beans and blend until smooth. If using a blender, transfer mixture to a bowl.
  4. Stir in sugar, flour, cocoa, baking soda, salt and nuts, if desired.
  5. Pour the mixture into the baking pan. Bake until a knife inserted into the center of the brownies comes out clean, about 14 to 15 minutes.
  6. Let cool and cut into 16 squares. Sprinkle with powdered sugar, if desired.

Notes

  • Cook your own black beans. About 1 ¾ cups cooked and cooled beans can be used instead of 1 can (15 ounces) of beans.
  • No blender? In a large bowl, mix the oil, eggs and vanilla with a fork. Add beans and mash with the fork until the beans are as smooth as possible, about 5 to 10 minutes. Stir in sugar, flour, cocoa, baking soda, salt and nuts, if desired. Continue with step 5.
  • Try adding ½ teaspoon of spice such as cinnamon.
  • No eggs? Use 6 Tablespoons aquafaba (the liquid drained from any canned white bean such as garbanzo beans) for the eggs. Bake for 25 to 30 minutes.

Comments

These Black Bean Brownies were a hit at a recent pantry tasting event. Several shoppers requested the specific pantry ingredients--canned black beans and the chopped pecan pieces, so they could make the recipe at home because they liked them so much :)

You might also like...

Recipes A to Z (without photos)

Parmesan Roasted Potatoes
Plate of red potatoes with grated parmesan cheese.

Parmesan Roasted Potatoes

Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Minestrone Soup
Bowl of vegetable and macaroni noodle soup.

Minestrone Soup

This satisfying vegetable soup is full of veggies, beans and pasta.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Tropical Smoothie
Glass filled with a thick smoothie.

Tropical Smoothie

A cold and refreshing drink with sweet pineapple and creamy banana.
Prepare:
5 minutes
Makes:
5 cups
Mushroom Stroganoff
Rotini noodles with a cream and mushroom sauce.

Mushroom Stroganoff

A comforting dish combining whole grain noodles and a creamy mushroom sauce.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 cups
Stovetop Steel Cut Oats
Bowl of soft textured oats served with raspberries.

Stovetop Steel Cut Oats

Steel-cut oats have a chewier, nuttier flavor than rolled oats.
Prepare:
5 minutes
Cook:
20 to 25 minutes
Makes:
3 cups
Salsa Macha
Bowl of thin red salsa shown drizzled over chicken and vegetables.

Salsa Macha

You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups