Skip to main content

Whole Grains

In these recipes at least half of the grain ingredients are whole grain, such as whole grain pasta or brown rice.

Whole Grains Food Hero Monthly 

Wild Rice with Salmon Stew

Prepare:
20 minutes
Makes:
8 Servings
Nutrition Facts: View label

Cherry Scones

Prepare:
5 minutes
Makes:
10 scones
Nutrition Facts: View label

Fruited Tabouli

Prepare:
30 minutes
Makes:
4 cups
Nutrition Facts: View label

Fried Rice with Pork

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label

Banana Oatmeal Muffins

Prepare:
15 minutes
Makes:
12 Muffins
Nutrition Facts: View label

Favorite Pancakes (with eggs)

Prepare:
10 minutes
Makes:
8 pancakes (4-inch)
Nutrition Facts: View label

Fruity French Toast Casserole

Prepare:
10 minutes
Makes:
8 Cups
Nutrition Facts: View label

No-Yeast Pizza Crust

Prepare:
15 minutes
Makes:
1 12-inch crust
Nutrition Facts: View label

Peanut Soy Bulgur Pilaf

Prepare:
10 minutes
Makes:
3 Cups
Nutrition Facts: View label

Brussels Sprouts, Cranberry and Bulgur Salad

Prepare:
45 minutes
Makes:
5 Cups
Nutrition Facts: View label

Tuna Veggie Melt

Prepare:
15 minutes
Makes:
6 Muffin Halves
Nutrition Facts: View label

Pear and Cranberry Crisp

Prepare:
10 minutes
Makes:
4 Cups
Nutrition Facts: View label

Baked Cinnamon Tortilla Chips

Prepare:
10 minutes
Makes:
24 Chips
Nutrition Facts: View label

One-Pan Chicken Alfredo

Prepare:
30 minutes
Makes:
7 Cups
Nutrition Facts: View label

Beef and Broccoli

Prepare:
15 minutes
Makes:
7 Cups
Nutrition Facts: View label

Wheat Berry Salad

Prepare:
20 minutes
Makes:
6 Cups
Nutrition Facts: View label

Cherry Oat Crumble

Prepare:
15 minutes
Makes:
3 Cups
Nutrition Facts: View label

Baked Berry Oatmeal

Prepare:
15 minutes
Makes:
6 cups
Nutrition Facts: View label

Mushroom Bulgur Pilaf

Prepare:
10 minutes
Makes:
4 Cups
Nutrition Facts: View label

Whole-Wheat Yogurt Rolls

Prepare:
10 minutes
Makes:
10 Rolls
Nutrition Facts: View label

Cranberry Oatmeal Balls

Prepare:
15 minutes
Makes:
16 balls
Nutrition Facts: View label

Savory Oatmeal

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label

Spinach and Black Bean Enchiladas

Prepare:
15 minutes
Makes:
8 enchiladas
Nutrition Facts: View label

Spinach Pasta Salad

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label

Turkey Cranberry Quesadilla

Prepare:
5 minutes
Makes:
1 quesadilla
Nutrition Facts: View label

Banana Oatmeal Cookies

Prepare:
10 minutes
Makes:
14 Cookies
Nutrition Facts: View label

Salmon Pasta Skillet

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label

Mushroom Stroganoff

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label

Baked Tortilla Chips

Prepare:
5 minutes
Makes:
16 Chips
Nutrition Facts: View label

Whole-Wheat Blueberry Muffins

Prepare:
15 minutes
Makes:
12 muffins
Nutrition Facts: View label

Apple Spice Oatmeal

Prepare:
5 minutes
Makes:
2 Cups
Nutrition Facts: View label

Rice Bowl Southwestern Style

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label

Rice Bowl Breakfast with Fruit and Nuts

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label

Overnight Oatmeal

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label

Fruit Pizza

Prepare:
10 minutes
Makes:
2 Servings
Nutrition Facts: View label

Apple Spice Baked Oatmeal

Prepare:
10 minutes
Makes:
9 Squares (2.5 inches x 2.5 inches)
Nutrition Facts: View label

Tortilla Casserole

Prepare:
15 minutes
Makes:
12 wedges
Nutrition Facts: View label

Whole-Wheat Quick Bread

Prepare:
10 minutes
Makes:
16 pieces
Nutrition Facts: View label

Bulgur Pilaf

Prepare:
10 minutes
Makes:
3 Cups
Nutrition Facts: View label

Sweet Potato and Orange Muffins

Prepare:
10 minutes
Makes:
12 muffins
Nutrition Facts: View label
Subscribe to Whole Grains