Skip to main content

Turkey Ginger Rice Lettuce Wraps

Fresh and filling meal with a warm blend of rice, vegetables, and a savory sauce.
Plate of lettuce boats filled with a turkey and carrot mix.
Prep time: 20 minutes
Cook time: 15 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

3 Tablespoons low-sodium soy sauce
1 Tablespoon sugar, granulated or brown
2 teaspoons sesame oil
1 teaspoon hot sauce
¾ pound lean ground turkey (15% fat)
2 stalks celery, sliced
2 medium carrots, shredded
1 Tablespoon minced fresh ginger or ¾ teaspoon ground ginger
¼ teaspoon garlic powder or 1 clove of garlic, minced
1 can (8 ounces) water chestnuts, drained and chopped
2 cups cooked brown rice
8 large lettuce leaves

Directions

1. Wash hands with soap and water.

2. In a small bowl, blend the soy sauce, sugar, sesame oil and hot sauce.

3. In a large skillet, sauté turkey, celery and carrot until the turkey begins to brown, 10 minutes. Break turkey into crumbles as it cooks.

4. Add ginger and garlic. Cook 2 minutes.

5. Stir in soy sauce mixture and water chestnuts. Cook 2 minutes longer.

6. Stir in cooked rice. Heat through.

7. Serve in lettuce leaves.

8. Refrigerate leftovers within 2 hours.

Notes

  • No water chestnuts? Use chopped celery instead.
  • No sesame oil? Use any type of vegetable oil.

Comments

This is a family favorite recipe.  We leave the rice out and it comes out wonderful.  We made vegetable fried rice to go on the side with this dish to make a meal. This is probably one of the most requested meal in the house. 

I have made this recipe wth several groups in hands-on cooking workshops over the last month and people are loving it!  Most groups have added extra garlic.  When I make it at home, I replace the water chestnuts and celery with mushrooms and broccoli to suit my family's preferences.

I made this yesterday and served it at an event for adults.  It was very popular!  People found it looked appealing and were excited to try it.  Everyone loved it and wanted the recipe. I will definitely be making this one again.

You might also like...

Recipes A to Z (without photos)

Salmon Pasta Skillet
Bowl of pasta shells and salmon garnished with parsley.

Salmon Pasta Skillet

Whole grain pasta, canned salmon, and tomatoes come together for a delicious and nutritious pasta meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Quick Brown Bread
Sliced loaf of whole-wheat bread with evenly space air pockets.

Quick Brown Bread

Warm and comforting bread recipe with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Burrito Soup
Bowls of Burrito Soup served with tortillas.

Burrito Soup

A tasty, one-pot soup that is full of protein-packed beans, veggies and flavorful spices.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

Flavorful, low-sugar breakfast option that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Roasted Beets
Baking sheet with golden and red beets.

Roasted Beets

A colorful and earthy side dish that only uses 4 ingredients.
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings
Morning Muffins
Golden muffins with raisins served with a glass of milk.

Morning Muffins

These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor, and whole-grain oats are a filling breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Was this page helpful to you?