A comforting dish combining whole grain noodles and a creamy mushroom sauce.
Mushroom Stroganoff
Ingredients
1 Tablespoon margarine or butter
2 ½ cups chopped onion (2 ½ medium onions)
4 cups sliced mushrooms (16 to 20 medium fresh button mushrooms)
¾ cup water
1 teaspoon bouillon (1 cube) - vegetable, beef or chicken
1 teaspoon garlic powder
1 Tablespoon corn starch
3 Tablespoons light sour cream
3 cups cooked whole grain noodles or brown rice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat the margarine in a large skillet over medium-high heat (350 degrees in an electric skillet). Add onion and mushrooms. Sauté and stir until starting to brown.
- In a small bowl, mix water, bouillon, garlic powder and cornstarch. Add to skillet and cook until sauce is thickened.
- Remove from heat. Stir in sour cream.
- Serve with cooked whole grain noodles or brown rice. Garnish with paprika and chopped parsley if desired.
- Refrigerate leftovers within 2 hours.
Notes
- No dry bouillon? Use ¾ cup of any type of broth.
- No sour cream? Use plain regular or Greek yogurt.
You might also like...
Garlic Bok Choy
Garlic Bok Choy
Easy, healthy side dish recipe that pairs well with one of our stir-fry recipes.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Tofu Scramble
Tofu Scramble
Serve this easy tofu scramble with fruit and whole-grain toast for a satisfying and balanced meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 Cups
Stovetop Amaranth
Stovetop Amaranth
Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups
Popeye Power Smoothie
Popeye Power Smoothie
This tasty green smoothie is sweet, creamy and refreshing. Kids love it!
Prepare:
10 minutes
Makes:
4 cups
Broccoli Cheddar Soup
Broccoli Cheddar Soup
This cheesy and veggie-filled soup is perfect for lunch or dinner any time of year.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Cups
Sweet Carrot Bread or Muffins
Sweet Carrot Bread or Muffins
Sweet carrots, brown sugar and warm cinnamon make the perfect combination for muffins or bread.
Prepare:
20 minutes
Cook:
60 minutes
Makes:
12 slices or muffins

Comments
This recipe is super easy and yummy! I have to cook gluten free so I had to use gluten free noodles and gluten free flour in place of the regular noodles and cornstarch. I also didn't have low fat sour cream, so had to use regular. It turned out great!