Mushroom Bulgur Pilaf

Name: Mushroom Bulgur Pilaf
Prep time: 10 min
Cook time: 45 min
Yield: 4 Cups
Ingredients: 1 1/2 teaspoons vegetable oil; 3/4 cup bulgur; 2 teaspoons dry boullion (chicken or vegetable); 1/4 teaspoon pepper

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Ingredients

1 cup

onion, chopped (1 medium onion)

1 1⁄2 teaspoons

vegetable oil

3 cups

mushrooms, sliced or chopped (12 medium button mushrooms)

3⁄4 cup

bulgur

1 1⁄2 cups

water

2 teaspoons

dry boullion (chicken or vegetable)

1⁄2 teaspoon

garlic powder

1⁄4 teaspoon

pepper

2 cups

packed fresh spinach, roughly chopped

Directions

Use a medium saucepan or skillet with a tightly fitting lid. Over medium heat, sauté onions in oil in the open pan until they are softened.
Add mushrooms and sauté until beginning to brown, stirring frequently.
Stir in bulgur and continue to stir until lightly browned.
Add water, bouillon, garlic powder, and pepper. Cover pan with lid.
Reduce heat to low. Cook for 15 to 20 minutes or until bulgur is tender and liquids are absorbed.
Remove from heat. Mix in the spinach and serve.
Refrigerate leftovers within 2 hours.

Prep time: 10 minutes
Cooking time: 45 minutes
Makes: 4 cups
Nutrition Facts: View Label

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Mushroom Bulgur Pilaf

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Mushroom Bulgur Pilaf

Ingredients

Directions

Recipes

More Information