A simple breakfast that everyone will love. Top with your favorite fruits or sauces.
French Toast
Any Berry Sauce
Microwave Applesauce
https://foodhero.org/recipes/any-berry-sauce
https://foodhero.org/recipes/microwave-applesauce
Ingredients
2 eggs
½ cup low-fat or non-fat milk
¼ teaspoon cinnamon or nutmeg
½ teaspoon vanilla
4 slices whole-wheat bread
powdered sugar (optional)
Directions
- Wash hands with soap and water.
- In a flat-bottom bowl or casserole dish, beat together the eggs, milk, spice and vanilla, if desired.
- Lightly grease a skillet and place it on medium heat.
- Dip both sides of the bread in the egg and milk mixture. Cook in the skillet about 2 minutes on each side or until brown and cooked through.
- Move the pieces from the pan to plates and dust with powdered sugar, if desired.
- Refrigerate leftovers within 2 hours.
Notes
- Works best when bread is somewhat dry rather than fresh.
- Poke a few holes in the bread to absorb more egg mixture.
- Try topped with Any Berry Sauce or Microwave Applesauce.
You might also like...
Barley Lentil Soup
Barley Lentil Soup
One-pot hearty lentil soup that’s packed with veggies, herbs and grains!
Prepare:
10 minutes
Cook:
1 and ½ hours
Makes:
10 cups
Sesame Fish and Rice Bowl
Sesame Fish and Rice Bowl
This quick and easy meal of rice topped with fish in a savory sauce can be comforting and healthy. Add pickled vegetables for color, crunch and nutrients.
Prepare:
10 minutes
Makes:
2 servings
Apple Bars
Apple Bars
A comforting apple bar with an easy crust, spiced apple filling and crumble topping.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 bars
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Carrot Ginger Salad
Carrot Ginger Salad
This flavorful, sweet and savory side dish is great for make-ahead meals!
Prepare:
20 minutes
Makes:
2 cups
Fiesta Barley Salad
Fiesta Barley Salad
A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups

Comments
Love this recipe! Super easy to reference this recipe for the rations and we always use it when we have a couple of pieces of sandwich bread or french bread left to never throw away bread! My kids love it cut in sticks to its french toast sticks!