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30 Minutes or Less
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Desserts
Baked Oatmeal Cups
Prepare:
15 minutes
Makes:
12 muffins
Nutrition Facts:
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Black Bean Brownies (without flour)
Prepare:
20 minutes
Makes:
16 pieces
Nutrition Facts:
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Black Bean Brownies (with flour)
Prepare:
20 minutes
Makes:
16 pieces
Nutrition Facts:
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Kiwi Popsicles
Prepare:
10 minutes
Makes:
8 pops
Nutrition Facts:
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Rhubarb Muffins
Prepare:
15 minutes
Makes:
12 muffins
Nutrition Facts:
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Chilled Strawberry- Rhubarb Soup
Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts:
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Hazelnut Thumbprint Cookies
Prepare:
10 minutes
Makes:
15 cookies
Nutrition Facts:
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High Protein Banana Split
Prepare:
10 minutes
Makes:
2 servings
Nutrition Facts:
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Apple Bars
Prepare:
15 minutes
Makes:
12 bars
Nutrition Facts:
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Tofu Banana Pudding
Prepare:
15 minutes
Makes:
3 ½ Cups
Nutrition Facts:
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Fruity French Toast Casserole
Prepare:
10 minutes
Makes:
8 Cups
Nutrition Facts:
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Pear and Cranberry Crisp
Prepare:
10 minutes
Makes:
4 Cups
Nutrition Facts:
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Any Berry Sauce
Prepare:
5 minutes
Makes:
2 ¼ cups
Nutrition Facts:
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Raspberry Fruit Dip
Prepare:
5 minutes
Makes:
8 Servings
Nutrition Facts:
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Frozen Strawberry Yogurt
Prepare:
10 minutes
Makes:
3 ½ Cups
Nutrition Facts:
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Cinnamon Baked Pears
Prepare:
15 minutes
Makes:
4 Pear Halves
Nutrition Facts:
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Raspberry Oatmeal Bars
Prepare:
20 minutes
Makes:
12 Bars (2 inches x 2.5 inches)
Nutrition Facts:
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Yogurt Fruit Dip
Prepare:
15 minutes
Makes:
1 cup
Nutrition Facts:
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Cherry Oat Crumble
Prepare:
15 minutes
Makes:
3 Cups
Nutrition Facts:
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Peanut Butter Yogurt Dip
Prepare:
5 minutes
Makes:
12 Tablespoons (¾ cup)
Nutrition Facts:
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Cranberry Oatmeal Balls
Prepare:
15 minutes
Makes:
16 balls
Nutrition Facts:
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Frozen Fruit Yogurt
Prepare:
5 minutes
Makes:
3 ½ cups
Nutrition Facts:
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Banana Oatmeal Cookies
Prepare:
10 minutes
Makes:
14 Cookies
Nutrition Facts:
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Pumpkin Fruit Dip
Prepare:
5 minutes
Makes:
3 Cups
Nutrition Facts:
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Fruit Pizza
Prepare:
10 minutes
Makes:
2 Servings
Nutrition Facts:
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Apple Spice Baked Oatmeal
Prepare:
10 minutes
Makes:
9 Squares (2.5 inches x 2.5 inches)
Nutrition Facts:
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Rhubarb Blueberry Crisp
Prepare:
15 minutes
Makes:
4 ½ cups
Nutrition Facts:
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Pumpkin Smoothie in a Cup
Prepare:
5 minutes
Makes:
1 cup
Nutrition Facts:
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Pumpkin Pudding
Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts:
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Fruit Shake 2 (with milk and yogurt)
Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts:
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Fabulous Fig Bars
Prepare:
45 minutes
Makes:
24 bars (about 2.5 x 2 inches)
Nutrition Facts:
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Banana Boats
Prepare:
5 minutes
Makes:
1 banana
Nutrition Facts:
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Butternut Apple Crisp
Prepare:
15 minutes
Makes:
4 Cups
Nutrition Facts:
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Breakfast Banana Split
Prepare:
5 minutes
Makes:
2 Banana Splits
Nutrition Facts:
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Baked Apple and Cranberries
Prepare:
5 minutes
Makes:
1 Apple
Nutrition Facts:
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Crustless Pumpkin Pie
Makes:
8 Slices
Nutrition Facts:
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Peach Sundae
Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts:
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Tropical Smoothie
Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts:
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Not Your Everyday Apples
Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts:
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Baked Bananas with Pecans
Prepare:
10 minutes
Makes:
6 Bananas
Nutrition Facts:
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