This peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Peanut Butter Yogurt Dip
Ingredients
½ cup nonfat or low-fat plain yogurt
¼ cup peanut butter
¾ teaspoon cinnamon (optional)
Directions
- Wash hands with soap and water.
- In a small bowl, mix together yogurt and peanut butter. Add cinnamon, if desired.
- Serve with slices of fruit or vegetables.
- Refrigerate leftovers within two hours.
Notes
- To avoid peanut butter, try sunflower seed butter.
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Comments
I was not sure how this peanut butter dip would taste so was delighted at how delicious and simple it is. I shared it with neighbors who were over to watch a football game. We dipped apple and pear slices and banana pieces on toothpicks. Everyone appreciated a change from the usual snacks.
Kids will like this one! Very tasty and fresh. Yummy! Next time I might add a touch more peanut butter.