Skip to main content

Peanut Butter Yogurt Dip

This peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Kid friendly
Small bowl of yogurt and peanut butter mix served with sliced apples.
Prep time: 5 minutes
Makes: 12 Tablespoons (¾ cup)
Nutrition Facts: View label

Ingredients

½ cup nonfat or low-fat plain yogurt
¼ cup peanut butter
¾ teaspoon cinnamon (optional)

Directions

  1. Wash hands with soap and water.
  2. In a small bowl, mix together yogurt and peanut butter. Add cinnamon, if desired.
  3. Serve with slices of fruit or vegetables.
  4. Refrigerate leftovers within two hours.

Notes

  • To avoid peanut butter, try sunflower seed butter.

Comments

I was not sure how this peanut butter dip would taste so was delighted at how delicious and simple it is. I shared it with neighbors who were over to watch a football game. We dipped apple and pear slices and banana pieces on toothpicks. Everyone appreciated a change from the usual snacks.

Kids will like this one! Very tasty and fresh. Yummy! Next time I might add a touch more peanut butter.

You might also like...

Recipes A to Z (without photos)

Barley Lentil Soup
Bowls of soup containing colorful vegetables, lentils and barley.

Barley Lentil Soup

One-pot hearty lentil soup that’s packed with veggies, herbs and grains!
Prepare:
10 minutes
Cook:
1 and ½ hours
Makes:
10 cups
Honey Mustard Green Beans
Bowl of green beans coated with sauce.

Honey Mustard Green Beans

Green beans are tossed in a blend of mustard, honey and vinegar. A great side dish!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Bell Pepper Smoothie
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Fruit Shake 2 (with milk and yogurt)
Creamy fruit smoothie in a footed glass.

Fruit Shake 2 (with milk and yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Prepare:
5 minutes
Makes:
5 cups
Low-Fat Tartar Sauce
Small bowl of tartar sauce with a vegetable patty.

Low-Fat Tartar Sauce

A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Prepare:
5 minutes
Makes:
½ cup
Any Berry Sauce
A serving bowl of Any Berry Sauce is shown with a plate of 3 pancakes that have sauce spread on top and a few fresh berries on the side.

Any Berry Sauce

This easy make-ahead berry sauce is perfect for pancakes, oatmeal or yogurt any time of year.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 ¼ cups