Enjoy a fresh taste of spring any time of year with this smoothie.
Strawberry Rhubarb Smoothie
Ingredients
4 cups chopped rhubarb (fresh or frozen)
2 cups 100% apple juice
1 cup water
1 ½ cups sliced strawberries (fresh or frozen)
¼ cup sugar
Directions
- Wash hands with soap and water.
- Rinse fresh fruit under running water before preparing.
- Boil rhubarb, apple juice and water in a large saucepan. Cook until the rhubarb is very soft, about 5 to 10 minutes.
- Pour rhubarb mixture into a large bowl. Refrigerate until cool, about 20 minutes. Stir a few times while cooling.
- Scoop rhubarb mixture into a blender. Add strawberries and sugar. Blend until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- No apple juice? Use 1 cup applesauce and 1 cup water instead.
You might also like...
Fiesta Barley Salad
Fiesta Barley Salad
A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups
Herbed Yogurt Sauce
Herbed Yogurt Sauce
Homemade creamy yogurt sauce blended with parsley, mint and cilantro.
Prepare:
10 minutes
Makes:
2 ½ cups
Garden Vegetable Cakes
Garden Vegetable Cakes
A simple snack or meal full of veggies and parmesan cheese, with hints of lemon and dill.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cakes
Dry-Roasted Garbanzo Beans
Dry-Roasted Garbanzo Beans
Enjoy these protein and fiber-filled garbanzo beans as a snack, or add them to your favorite dishes for crispy texture.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Salmon Salad Mix
Salmon Salad Mix
A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Spinach with Garbanzo Beans
Spinach with Garbanzo Beans
Garlicky, tender garbanzo beans sauteed with spinach for a warm and delicious meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups

Comments
This strawberry rhubarb smoothie is delicious, with just the right balance of sweet and tart. My kids say it tastes like strawberry rhubarb pie in a glass.