Enjoy a fresh taste of spring any time of year with this smoothie.
Strawberry Rhubarb Smoothie
Ingredients
4 cups chopped rhubarb (fresh or frozen)
2 cups 100% apple juice
1 cup water
1 ½ cups sliced strawberries (fresh or frozen)
¼ cup sugar
Directions
- Wash hands with soap and water.
- Rinse fresh fruit under running water before preparing.
- Boil rhubarb, apple juice and water in a large saucepan. Cook until the rhubarb is very soft, about 5 to 10 minutes.
- Pour rhubarb mixture into a large bowl. Refrigerate until cool, about 20 minutes. Stir a few times while cooling.
- Scoop rhubarb mixture into a blender. Add strawberries and sugar. Blend until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- No apple juice? Use 1 cup applesauce and 1 cup water instead.
You might also like...
Banana Oatmeal Cookies
Banana Oatmeal Cookies
A great grab-and-go snack with sweet raisins, warm cinnamon and a hint of vanilla. No sugar added and kid approved!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
14 Cookies
Vegetables and Turkey Stir-Fry
Vegetables and Turkey Stir-Fry
Quick and easy turkey meal with garlic, ginger and whole grain noodles.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Savory Yogurt Spread
Savory Yogurt Spread
A thick and creamy herbed yogurt spread that is great on wraps or for dipping veggies and pita.
Prepare:
5 minutes
Makes:
½ cup
Prepare:
10 minutes
Makes:
2 Servings
Cucumber Salad with Tomatoes
Cucumber Salad with Tomatoes
Make ahead salad that combines fresh veggies, couscous or your favorite grain, and tangy Italian dressing.
Prepare:
15 minutes
Makes:
5 cups
Black-Eyed Pea Salad
Black-Eyed Pea Salad
You’ll love the fresh flavors, textures and versatility of this salad that features black-eyed peas.
Prepare:
20 minutes
Makes:
6 cups
Comments
This strawberry rhubarb smoothie is delicious, with just the right balance of sweet and tart. My kids say it tastes like strawberry rhubarb pie in a glass.