Surprise yourself and others with these chocolatey cake-like brownies made with black beans.
Black Bean Brownies (with flour)
Ingredients
⅓ cup vegetable oil
2 eggs
1 teaspoon vanilla
1 can (15 ounces) black beans, drained and rinsed
⅓ cup brown sugar
⅓ cup all-purpose flour
⅓ cup unsweetened cocoa powder
1 teaspoon baking soda
pinch of salt
½ cup chopped nuts (optional)
1 Tablespoon powdered sugar (optional)
Directions
- Wash hands with soap and water.
- Preheat oven to 375 degrees F. Lightly grease an 8x8-inch or 9x9-inch baking dish.
- In a blender container or food processor, mix oil, eggs and vanilla. Add beans and blend until smooth. If using a blender, transfer mixture to a bowl.
- Stir in sugar, flour, cocoa, baking soda, salt and nuts, if desired.
- Pour the mixture into the baking pan. Bake until a knife inserted into the center of the brownies comes out clean, about 14 to 15 minutes.
- Let cool and cut into 16 squares. Sprinkle with powdered sugar, if desired.
Notes
- Cook your own black beans. About 1 ¾ cups cooked and cooled beans can be used instead of 1 can (15 ounces) of beans.
- No blender? In a large bowl, mix the oil, eggs and vanilla with a fork. Add beans and mash with the fork until the beans are as smooth as possible, about 5 to 10 minutes. Stir in sugar, flour, cocoa, baking soda, salt and nuts, if desired. Continue with step 5.
- Try adding ½ teaspoon of spice such as cinnamon.
- No eggs? Use 6 Tablespoons aquafaba (the liquid drained from any canned white bean such as garbanzo beans) for the eggs. Bake for 25 to 30 minutes.
You might also like...
Roasted Parsnips and Carrots
Roasted Parsnips and Carrots
A great side dish, these roasted parsnips and carrots are both sweet and savory.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
3 Cups
Coconut Chicken Salad
Coconut Chicken Salad
This simple and fresh-tasting chicken salad is our version of chicken kelaguen, a favorite recipe from Micronesia. Enjoy the blend of crisp vegetables, chicken, coconut, hot peppers and fresh lemon. Excellent the next day, too!
Prepare:
20 to 30 minutes
Makes:
5 cups
Lentil Confetti Salad
Lentil Confetti Salad
A lentil and rice salad mixed with an Italian dressing that makes a hearty and satisfying side dish.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
4 cups
Sautéed Peppers
Sautéed Peppers
These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Great Gazpacho Soup
Great Gazpacho Soup
Homemade tomato-based chilled soup with hints of lemon and garlic.
Prepare:
10 minutes
Makes:
4 cups
Microwave Applesauce
Microwave Applesauce
Enjoy warm, cinnamon-spiced applesauce in minutes with this quick and easy recipe.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
3 ½ cups
Comments
These Black Bean Brownies were a hit at a recent pantry tasting event. Several shoppers requested the specific pantry ingredients--canned black beans and the chopped pecan pieces, so they could make the recipe at home because they liked them so much :)