Skip to main content

Yogurt Fruit Dip

Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Kid friendly
Bowl of yogurt dip served with cantaloupe slices.
Prep time: 15 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar

Directions

  1. Wash hands with soap and water.
  2. In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
  3. Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
  4. Refrigerate leftovers within 2 hours. 

Notes

  • For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.

Comments

Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit

This was super tasty!  We have tried it with various flavours of yogurt and it always comes out great to our taste.  So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.  

We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.

I made this but used splenda brown sugar! Yummy!

You might also like...

Recipes A to Z (without photos)

Roasted Tomatoes
Roasted tomato halves and herbs with a small amount of liquid in the bottom of the baking dish.

Roasted Tomatoes

Rich and flavorful roasted tomatoes with garlic and your favorite fresh or dried herbs.
Prepare:
10 minutes
Cook:
30 to 45 minutes
Makes:
2 ½ to 3 cups
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Bulgur Pilaf
Mix of bulgur with savory vegetables is displayed in a serving dish.

Bulgur Pilaf

A warm and comforting meal combining whole grains and savory broth to make a simple, yet tasty side dish.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 Cups
Quick Tomato Pasta Sauce
Tomato sauce served over spaghetti noodles.

Quick Tomato Pasta Sauce

A simple and delicious pasta sauce that comes together in less than 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 cups
Bell Pepper Smoothie
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Tabouli Bulgur Wheat Salad
Bowl of vegetables with bulgur and dressing.

Tabouli Bulgur Wheat Salad

Tasty make-ahead salad with hearty whole grains, fresh vegetables and a tangy dressing.
Prepare:
45 minutes
Makes:
4 cups