Skip to main content

Yogurt Fruit Dip

Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Kid friendly
Bowl of yogurt dip served with cantaloupe slices.
Prep time: 15 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar

Directions

  1. Wash hands with soap and water.
  2. In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
  3. Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
  4. Refrigerate leftovers within 2 hours. 

Notes

  • For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.

Comments

Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit

This was super tasty!  We have tried it with various flavours of yogurt and it always comes out great to our taste.  So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.  

We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.

I made this but used splenda brown sugar! Yummy!

You might also like...

Recipes A to Z (without photos)

Black-Eyed Pea Salad
Bowl of Black-Eyed Pea Salad

Black-Eyed Pea Salad

You’ll love the fresh flavors, textures and versatility of this salad that features black-eyed peas.
Prepare:
20 minutes
Makes:
6 cups
Oven Baked Salmon
Baked salmon filets on tin foil.

Oven Baked Salmon

Salmon is the star in this simple and tasty recipe ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 Servings
Stuffed Peppers with Turkey and Vegetables
Platter of multicolored baked bell peppers stuffed with ground turkey, vegetables and mushrooms.

Stuffed Peppers with Turkey and Vegetables

Colorful bell peppers filled with ground turkey, fresh vegetables and delicious Italian flavors.
Prepare:
10 minutes
Cook:
90 minutes
Makes:
6 Pepper Halves
Sesame Fish and Rice Bowl
A colorful bowl of vegetables and fish on top of a bed of rice served with sesame seeds.

Sesame Fish and Rice Bowl

This quick and easy meal of rice topped with fish in a savory sauce can be comforting and healthy. Add pickled vegetables for color, crunch and nutrients.
Prepare:
10 minutes
Makes:
2 servings
Panama’s Tropical Bounty Smoothie
glass of Panama's Tropical Bounty Smoothie

Panama’s Tropical Bounty Smoothie

Enjoy a creamy and refreshing smoothie using mango, banana, lime juice and the milk of your choice.
Prepare:
15 minutes
Makes:
2 cups
Bean Salad
A bowl of salad made with different types of beans and crunchy vegetables is displayed on striped tablecloth.

Bean Salad

Quick and easy to prepare mix of beans with a tangy vinaigrette!
Prepare:
10 minutes
Makes:
7 cups