Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Yogurt Fruit Dip
Ingredients
1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar
Directions
- Wash hands with soap and water.
- In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
- Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
- Refrigerate leftovers within 2 hours.
Notes
- For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.
You might also like...
Fruit Salad
Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Tuna Pasta Salad
Tuna Pasta Salad
A perfect dish for any gathering, with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups
Rosanna’s Fry Bread
Rosanna’s Fry Bread
Fry bread was a survival food for many Indigenous People. Today it represents resilience and is enjoyed for holidays, pow wows and other gatherings.
Prepare:
1 hour (includes mixing, resting, and dividing)
Cook:
20 minutes per batch
Makes:
8 pieces
Microwave Fresh Vegetables
Microwave Fresh Vegetables
Steam-cooking fresh vegetables in the microwave is a quick and easy way to make a healthy side dish for lunch or dinner. The short cooking time preserves nutrients, color and flavor.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
2 cups
Prepare:
5 minutes
Makes:
4 cups
Peach Salsa
Peach Salsa
A colorful and refreshingly sweet and savory salsa perfect for chips, tacos, or topping fish.
Prepare:
15 minutes
Makes:
2 cups


Comments
Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit
This was super tasty! We have tried it with various flavours of yogurt and it always comes out great to our taste. So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.
We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.
I made this but used splenda brown sugar! Yummy!