A kid-approved, 3-ingredient treat that only takes a few minutes to make and uses your favorite fruit.
Frozen Fruit Yogurt
Ingredients
4 cups frozen fruit (try your favorite or a mix, such as peaches, pineapple, berries, kiwi)
1 cup nonfat or low-fat plain yogurt (see Notes)
1 to 3 Tablespoons sugar (see Notes)
Directions
- Wash hands with soap and water.
- Combine frozen fruit, yogurt and sugar in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
- Serve immediately or store in an airtight container in the freezer for up to 1 month.
- Freeze or refrigerate leftovers within 2 hours.
Notes
- You can adjust the amount of sugar based on the sweetness of your fruit.
- Try low-fat vanilla yogurt and omit the added sugar.
- To use canned fruit, drain, chop and freeze until firm before blending.
- If leftovers are stored in the freezer, the mixture will be very firm. Scrape into serving bowls with a spoon or freeze the leftovers in frozen treat molds.
You might also like...
Roasted Green Beans
Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Kiwi Salsa
Kiwi Salsa
Sweet kiwi, fresh jalapeño, and tangy lime make this the perfect salsa for topping fish.
Prepare:
15 minutes
Makes:
1 cup
Fruity French Toast Casserole
Fruity French Toast Casserole
A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Spinach and Black Bean Enchiladas
Spinach and Black Bean Enchiladas
Enjoy these Spinach and Black Bean Enchiladas for an easy and satisfying meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Sautéed Beet Greens
Sautéed Beet Greens
These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 Servings
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings


Comments
Just made this with kids for a youth cooking daycamp featuring OSU Food Hero recipes. Problem: when you dump frozen fruit on top of cold yogurt, nothing will blend. We ended up adding milk. Maybe modify recipe to "set fruit out to partially thaw before adding to blender"
This recipe is meant to be thick - like soft frozen ice cream you would eat with a spoon. It does take a little more time to blend but adding milk or other liquid will make more of a drinkable consistency. Some blenders may do a better job than others. You might try adding the fruit in a couple batches so the blender wouldn't have to work quite so hard. And don't be tempted to double the recipe.
The Food Hero Team