Skip to main content

Raspberry Fruit Dip

A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Bowl of yogurt raspberry dip served with sliced apple and pear.
Prep time: 5 minutes
Makes: 8 Servings
Nutrition Facts: View label

Ingredients

½ cup raspberries (fresh or frozen and thawed)
1 Tablespoon sugar
1 cup nonfat plain yogurt
3 pears or apples, sliced for serving

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. In a small bowl, mash the raspberries with sugar. Stir in the yogurt.
  4. Serve with cut fruit.
  5. Refrigerate leftovers within two hours.

Comments

I appreciate the fruit to yogurt ratio here. There is so much more fruit than a store bought raspberry yogurt. I assume it is less sugar too. Would you recommend Greek yogurt to make the dip thicker? 

We often serve this in classes and at events, served with apple slices for dipping.  It is very popular.  We usually use frozen raspberries as they are available year round, and we just let them thaw a bit before making the recipe.

Sherman County 4-H Cloverbuds used this recipe for our February 2020 meeting with 19 youth aged 5-8.  The recipe was prepared ahead of time by one of the leaders, and served in bowls along with apple slices and graham crackers.  Very fresh and tasty, like a boosted-up yogurt.

 

You might also like...

Recipes A to Z (without photos)

Peachy Keen Flavored Water
Glasses of fruit flavored water with sage.

Peachy Keen Flavored Water

Enjoy the taste of summer in this refreshing flavored water.
Prepare:
5 minutes
Makes:
6 servings
Blueberry Crisp
A dish of baked blueberries with a golden oat topping.

Blueberry Crisp

Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Honey Mustard Dressing
Bottle of dressing displayed with a salad.

Honey Mustard Dressing

This homemade yogurt-based honey mustard dressing is sweet and tangy!
Prepare:
5 minutes
Makes:
12 tablespoons
Zucchini Salad
Bowl of seasoned zucchini and red onion slices.

Zucchini Salad

Quick and tasty side salad with fresh vegetables, herbs and a lemon dressing.
Prepare:
10 minutes
Makes:
6 Cups
Butternut Apple Crisp
Butternut squash and apples are topped with a cinnamon-spiced oat crumble baked to a golden brown.

Butternut Apple Crisp

Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Stovetop Amaranth
Big bowl of cooked amaranth.

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Prepare:
5 minutes
Cook:
30 to 35 minutes
Makes:
about 2 ½ cups