A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Raspberry Fruit Dip
Ingredients
½ cup raspberries (fresh or frozen and thawed)
1 Tablespoon sugar
1 cup nonfat plain yogurt
3 pears or apples, sliced for serving
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- In a small bowl, mash the raspberries with sugar. Stir in the yogurt.
- Serve with cut fruit.
- Refrigerate leftovers within two hours.
You might also like...
Blueberry Crisp
Blueberry Crisp
Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Prepare:
5 minutes
Cook:
1 hour
Makes:
2 ½ cups
Sweet Potato and Orange Muffins
Sweet Potato and Orange Muffins
A warm and comforting combination of whole-wheat flour, sweet potatoes, warm spices and tangy orange make these muffins perfect for breakfast or a snack.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
12 muffins
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings
Prepare:
20 minutes
Cook:
15 minutes
Makes:
4 cups
Lentil Confetti Salad
Lentil Confetti Salad
A lentil and rice salad mixed with an Italian dressing that makes a hearty and satisfying side dish.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
4 cups

Comments
I appreciate the fruit to yogurt ratio here. There is so much more fruit than a store bought raspberry yogurt. I assume it is less sugar too. Would you recommend Greek yogurt to make the dip thicker?
We often serve this in classes and at events, served with apple slices for dipping. It is very popular. We usually use frozen raspberries as they are available year round, and we just let them thaw a bit before making the recipe.
Sherman County 4-H Cloverbuds used this recipe for our February 2020 meeting with 19 youth aged 5-8. The recipe was prepared ahead of time by one of the leaders, and served in bowls along with apple slices and graham crackers. Very fresh and tasty, like a boosted-up yogurt.