Skip to main content

Raspberry Fruit Dip

A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Bowl of yogurt raspberry dip served with sliced apple and pear.
Prep time: 5 minutes
Makes: 8 Servings
Nutrition Facts: View label

Ingredients

½ cup raspberries (fresh or frozen and thawed)
1 Tablespoon sugar
1 cup nonfat plain yogurt
3 pears or apples, sliced for serving

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. In a small bowl, mash the raspberries with sugar. Stir in the yogurt.
  4. Serve with cut fruit.
  5. Refrigerate leftovers within two hours.

Comments

I appreciate the fruit to yogurt ratio here. There is so much more fruit than a store bought raspberry yogurt. I assume it is less sugar too. Would you recommend Greek yogurt to make the dip thicker? 

We often serve this in classes and at events, served with apple slices for dipping.  It is very popular.  We usually use frozen raspberries as they are available year round, and we just let them thaw a bit before making the recipe.

Sherman County 4-H Cloverbuds used this recipe for our February 2020 meeting with 19 youth aged 5-8.  The recipe was prepared ahead of time by one of the leaders, and served in bowls along with apple slices and graham crackers.  Very fresh and tasty, like a boosted-up yogurt.

 

You might also like...

Recipes A to Z (without photos)

Spring Fling Vegetable Chowder
Bowl of soup with asparagus and potatoes topped with cheddar cheese.

Spring Fling Vegetable Chowder

A delicious chowder packed with spring vegetables, hearty potatoes and topped with cheddar cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
North African Spice Mix
Wooden bowl with ground spices.

North African Spice Mix

A warm and fragrant blend of dried herbs and spices for rubbing on proteins and vegetables, and for seasoning soups, stews and marinades.
Prepare:
5 minutes
Makes:
10 Tablespoons
Peach and Carrot Smoothie
Glasses of a smooth, orange smoothie with straws.

Peach and Carrot Smoothie

A sweet and refreshing smoothie that's perfect for adding more veggies to your day.
Prepare:
5 minutes
Makes:
3 cups
Stovetop Farro
Bowls of cooked farro.

Stovetop Farro

A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups
Melon Cooler
Glass filled with a bright orange juice drink garnished with mint.

Melon Cooler

Refreshing and flavorful fruit drink with only 3 ingredients!
Prepare:
10 minutes
Makes:
3 cups
Baked Tofu
Marinated tofu cubes are baked and combined with stir-fry vegetables and shown over bowls of brown rice.

Baked Tofu

Choose your marinade for a simple and delicious way to prep baked tofu.
Prepare:
1 hour
Cook:
30 minutes
Makes:
3 Cups