Skip to main content

Tofu Banana Pudding

Only 4 ingredients and 15 minutes for this sweet and creamy treat.
Dessert glasses of creamy pudding topped with banana slices.
Prep time: 15 minutes
Makes: 3 ½ Cups
Nutrition Facts: View label

Ingredients

16 ounces silken tofu
3 ripe bananas (mash 2, slice 1)
2 Tablespoons sugar
1 teaspoon vanilla

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Combine tofu, 2 mashed bananas, sugar and vanilla.  Blend until smooth.
  4. Pour into a serving bowl or dishes.
  5. Cover and refrigerate until chilled.  Top with sliced banana just before serving.
  6. Refrigerate leftovers within 2 hours.

Notes

  • No bananas? Try this with other fresh, frozen or canned fruit. Our testers enjoyed it made with 1 cup frozen mango. We added 1 Tablespoon lemon juice to brighten the flavor. You could also use lime juice.

Comments

We altered this using a combination of frozen mango and canned pineapple instead of the banana. Also, we added lime juice, vanilla, and a little sugar as per the recipe and then froze to make delicious popsicles. These were a big hit as a finale treat after we had our Walk with Ease session. 

I love this recipe! I added about a 1/2 teaspoon of lemon juice to enhance the flavor. I also added a bit of nutmeg on my personal serving. I definitely recommend, it is quick easy, and a great way to use ripe bananas. Plus the tofu adds nice protein.

I love this non-dairy pudding recipe! It always tastes great but the mashed banana can look a little off. To make it look more appealing, I suggest blending the bananas in a food processor or blender and then blending in the tofu and other ingredients until smooth. Topping it with a little cinnamon will also hide the natural browning from the banana. I've served this to several 1st grade classes and the kids loved it!

You might also like...

Recipes A to Z (without photos)

Garlic Ginger Ramen with Beef
Bowl of ramen noodles and vegetables shown with a renge spoon.

Garlic Ginger Ramen with Beef

A dinner that is ready in under 30 minutes and packed with fresh ginger and garlic flavor.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
6 Cups
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Sunshine Roll-Ups
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Stovetop Creamy Grits
Bowls of fine textured corn grits.

Stovetop Creamy Grits

Creamy corn grits with a rich flavor. Enjoy many ways.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
4 servings
Baked Zucchini Sticks
Breaded and baked zucchini slices are shown on a serving platter with a side of marinara sauce.

Baked Zucchini Sticks

Everyone will love these baked zucchini sticks. Enjoy as an appetizer or side with your favorite sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cups
Salsa Chicken
Large bowl of shredded chicken covered in salsa and served over rice.

Salsa Chicken

Shredded chicken has never been easier to prepare and have on hand. Make an endless number of go-to meals from two simple ingredients and a slow cooker.
Prepare:
5 minutes
Cook:
6 to 8 hours
Makes:
6 cups