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Onions (red)

Bowl of pineapple salsa

Pineapple Salsa

Prepare:
10 to 15 minutes
Makes:
4 cups
Nutrition Facts: View label
bowl of salad

Cucumber, Pineapple and Serrano Chile Salad

Prepare:
30 minutes
Makes:
8 cups
Nutrition Facts: View label
Bowl of Black-Eyed Pea Salad

Black-Eyed Pea Salad

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
bowl of Guacamole

Guacamole

Prepare:
20 minutes
Makes:
2 cups
Nutrition Facts: View label
Bread topped with Smashed Garbanzo Bean Salad

Smashed Garbanzo Bean Salad

Prepare:
20 minutes
Makes:
3 cups
Nutrition Facts: View label
Bowl of Black-Eyed Peas and Greens.

Black-Eyed Peas and Greens

Prepare:
15 minutes + 6 hours to soak
Makes:
5 cups
Nutrition Facts: View label
Bowl of Black-Eyed Peas and Quinoa Salad.

Black-Eyed Peas and Quinoa Salad

Prepare:
10 minutes
Makes:
7 cups
Nutrition Facts: View label
bowl of bean and vegetable salad

Garbanzo Bean and Vegetable Salad

Prepare:
20 minutes
Makes:
8 cups
Nutrition Facts: View label
Mix and Match Pasta Salad

Mix and Match Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Shallow bowl of pickled cabbage and sliced vegetables.

Pickled Cabbage Slaw

Prepare:
30 minutes
Makes:
6 cups
Nutrition Facts: View label
Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Prepare:
varies
Makes:
4 servings
Nutrition Facts: View label
Bowl of green textured salsa.

Salsa Verde

Prepare:
10 minutes
Makes:
2 ½ cups
Nutrition Facts: View label
Two bowls with rice and a variety of stir-fried vegetables.

Mix and Match Stir-Fry

Prepare:
5 minutes
Makes:
4 Servings
Nutrition Facts: View label
Medium bowl of pork, bean and vegetable soup.

Pork Chili

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
Bowl with a vibrant mix of split peas, tomato and parsley.

Split Pea Salad

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Bowl of bright green and red Strawberry Salsa served with tortilla chips.

Strawberry Salsa

Prepare:
20 minutes
Makes:
2 cups
Nutrition Facts: View label
Plate of golden Salmon Patties with lemon slices.

Salmon Patties

Prepare:
15 minutes
Makes:
4 patties (4-inch)
Nutrition Facts: View label
Bowl of sauteed corn and small onion pieces.

Sautéed Corn and Onion

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label
Small bowl of a colorful peach and vegetable salsa shown with crackers.

Peach Salsa

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Sliced carrots and beets are mixed with a light dressing and displayed in a salad bowl.

Beet and Carrot Salad

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label
Red, yellow and green bell pepper strips are mixed with onion slices and dressing for a light and crunchy salad.

Bell Pepper Salad

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of seasoned zucchini and red onion slices.

Zucchini Salad

Prepare:
10 minutes
Makes:
6 Cups
Nutrition Facts: View label
A bowl of salad made with different types of beans and crunchy vegetables is displayed on striped tablecloth.

Bean Salad

Prepare:
10 minutes
Makes:
7 cups
Nutrition Facts: View label
Flavorful salad of tomatoes, basil and croutons is shown in a serving bowl.

Bruschetta Salad

Prepare:
15 minutes
Makes:
5 Cups
Nutrition Facts: View label
Platter of seasoned cucumber and red onion slices.

Summer Cucumbers

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
A bowl is filled with crunchy salad featuring broccoli, raisins and sunflower seeds.

Broccoli Raisin Salad

Prepare:
20 minutes
Makes:
6 Cups
Nutrition Facts: View label
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowls of rice, vegetables and chicken with shredded cheese.

Rice Bowl Southwestern Style

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Medium bowl of diced tomato salsa with cilantro.

Quick Tomato Salsa

Prepare:
5 minutes
Makes:
2 cups
Nutrition Facts: View label
Bowl of turkey cubes, apples and an array of chopped vegetables over a bed of lettuce.

Turkey Salad

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowls of creamy corn soup garnished with microgreens.

Skillet Corn Chowder

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of potatoes, celery and olives with a creamy dressing.

Potato Salad

Prepare:
20 minutes
Makes:
8 cups
Nutrition Facts: View label
Plastic bag holding salad and dressing.

Personal Salad in a Bag

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Platter of multicolored baked bell peppers stuffed with ground turkey, vegetables and mushrooms.

Stuffed Peppers with Turkey and Vegetables

Prepare:
10 minutes
Makes:
6 Pepper Halves
Nutrition Facts: View label
A bowl of warming soup with black beans and vegetables, garnished with herbs.

Black Bean Soup

Prepare:
15 minutes
Makes:
12 cups
Nutrition Facts: View label
Bowl of watermelon cubes with cilantro dressing.

Watermelon Salsa

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Macaroni noodles with ham, vegetables and dressing.

Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Plate of golden baked egg, vegetable and cheese quiches.

Veggie Quiche Muffins

Prepare:
10 minutes
Makes:
12 muffins
Nutrition Facts: View label
Pan of vegetable and egg mix topped with tomato slices.

Veggie Skillet Eggs

Prepare:
5 minutes
Makes:
8 wedges
Nutrition Facts: View label
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

Prepare:
20 minutes
Makes:
4 half roll-ups
Nutrition Facts: View label
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