Hearty pasta, fresh veggies, salty ham and creamy cheese come together for a great summer side dish.
Pasta Salad
Ingredients
3 cups cooked pasta
2 Tablespoons chopped sweet onion
¼ cup chopped celery
¼ cup chopped carrot
¼ cup peas (cooked from fresh or frozen, or canned, drained and rinsed) (see Notes)
2 Tablespoons chopped red or green bell pepper
1 ½ cups chopped ham
½ cup cubed cheddar cheese (optional)
¼ cup low-fat Italian dressing (try Food Hero Red Wine Vinaigrette)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Combine all ingredients in a large bowl and mix well. Cover and refrigerate until ready to serve.
- Refrigerate leftovers within 2 hours.
Notes
- Cook frozen peas according to package directions or to 165 degrees F.
- Try substituting different vegetables. Always cook frozen vegetables according to package directions."
- Ham can be substituted with any meat of choice.
- Try whole-grain pasta for more whole grains.
You might also like...
Tuna Salad with Cucumber
Tuna Salad with Cucumber
Bright and crunchy salad that is ready in about 15 minutes.
Prepare:
15 minutes
Makes:
5 cups
Kiwi Salsa
Kiwi Salsa
Sweet kiwi, fresh jalapeño, and tangy lime make this the perfect salsa for topping fish.
Prepare:
15 minutes
Makes:
1 cup
Prepare:
30 minutes
Makes:
6 cups
Salmon Patties
Salmon Patties
Vitamin-rich salmon makes a delicious patty. Enjoy on its own or add to a bun for a tasty sandwich.
Prepare:
15 minutes
Cook:
10 to 15 minutes
Makes:
4 patties (4-inch)
Prepare:
5 minutes
Cook:
20 minutes
Makes:
4 Servings
Glazed Carrots and Snow Peas
Glazed Carrots and Snow Peas
Bright summer veggies with a warm brown sugar glaze.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
3 cups
Comments
Kids love the color and the added protein of this salad. Great well rounded snack or meal!
Such an easy and yummy dish!!
Such and easy but tasty recipe!
Very simple and colorful dish! Makes a quick healthy meal for young children.