Skip to main content

Pasta Salad

Enjoy this simple Spring and Summer side dish.
Macaroni noodles with ham, vegetables and dressing.
Prep time: 10 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

3 cups cooked pasta
2 Tablespoons chopped sweet onion
¼ cup chopped celery
¼ cup chopped carrot
¼ cup peas (cooked from fresh or frozen, or canned, drained and rinsed) (see Notes)
2 Tablespoons chopped red or green bell pepper
1 ½ cups chopped ham
½ cup cubed cheddar cheese (optional)
¼ cup low-fat Italian dressing (try Food Hero Red Wine Vinaigrette)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine all ingredients in a large bowl and mix well. Cover and refrigerate until ready to serve.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Cook frozen peas according to package directions or to 165 degrees F.
  • Try substituting different vegetables. Always cook frozen vegetables according to package directions."
  • Ham can be substituted with any meat of choice.
  • Try whole-grain pasta for more whole grains.

Comments

Kids love the color and the added protein of this salad.  Great well rounded snack or meal!

Such an easy and yummy dish!!

Such and easy but tasty recipe!

Very simple and colorful dish! Makes a quick healthy meal for young children.

You might also like...

Recipes A to Z (without photos)

Roasted Radishes with Peas
Plates of a vibrant pea and radish mix.

Roasted Radishes with Peas

Mild, slightly sweet, roasted radishes paired with bright and creamy peas make the perfect side to a spring or summer meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 cups
Jack-O-Lanterns (Pumpkin Pancakes)
Stack of pumpkin shaped pancakes with raisins.

Jack-O-Lanterns (Pumpkin Pancakes)

Brown sugar, pumpkin and warming spices make this a fun and delicious recipe that the whole family will enjoy.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 pancakes (4-inch)
Rosanna’s Fry Bread
Platter of stacked golden fry bread.

Rosanna’s Fry Bread

Fry bread was a survival food for many Indigenous People. Today it represents resilience and is enjoyed for holidays, pow wows and other gatherings.
Prepare:
1 hour (includes mixing, resting, and dividing)
Cook:
20 minutes per batch
Makes:
8 pieces
High Protein Banana Split
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

A protein-packed breakfast or snack recipe. Bananas are topped with Greek yogurt, cereal, fruit and honey.
Prepare:
10 minutes
Makes:
2 servings
Peach Salsa
Small bowl of a colorful peach and vegetable salsa shown with crackers.

Peach Salsa

A colorful and refreshingly sweet and savory salsa perfect for chips, tacos, or topping fish.
Prepare:
15 minutes
Makes:
2 cups
Roasted Honey Mustard Brussels Sprouts
Bowl of seasoned and browned brussels sprout halves.

Roasted Honey Mustard Brussels Sprouts

Roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups