Tender split peas and fresh tomatoes and herbs make a light and tasty salad perfect for potlucks, BBQs and picnics!
Split Pea Salad
Prep time: 15 minutes
Cook time: 20 minutes
Chill time: 20 minutes
Makes: 2 cups
Nutrition Facts: View label
Cook time: 20 minutes
Chill time: 20 minutes
Makes: 2 cups
Nutrition Facts: View label
Ingredients
½ cup dry split peas (green, yellow or a mix)
1 ½ cups broth (any flavor) or water
2 green onions (or ¼ cup finely chopped onion)
1 cup diced tomato
¼ cup chopped fresh parsley
¼ cup Italian salad dressing
Directions
- Wash hands with soap and water.
- Rinse fresh vegetables under running water before preparing.
- In a small saucepan, combine split peas and water or broth. Bring to a boil. Reduce heat and simmer peas until just tender but still holding their shape, about 20 minutes. Drain if needed. Set aside to cool.
- In a bowl, combine the cooked split peas, onion, tomato and parsley. Add the dressing and toss lightly.
- Refrigerate leftovers within 2 hours.
You might also like...
Quick Brown Bread
Quick Brown Bread
Warm and comforting quick bread with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Fruit Salad
Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Roasted Green Beans
Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Autumn Squash Bisque with Ginger
Autumn Squash Bisque with Ginger
Delicious squash soup seasoned with ginger and pear that’s easy and quick to make for lunch or dinner. Freezes well.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Chilled Strawberry-Rhubarb Soup
Chilled Strawberry-Rhubarb Soup
Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Comments
The flavor of this salad will vary a bit due to the salad dressing used. However, I have made it and served this salad at a few events and it has been very popular with adults. It is very affordable and easy to make, a little unusual, but quite tasty!