Skip to main content

Split Pea Salad

Tender split peas and fresh tomatoes and herbs make a light and tasty salad perfect for potlucks, BBQs and picnics!
Bowl with a vibrant mix of split peas, tomato and parsley.
Prep time: 15 minutes
Cook time: 20 minutes
Chill time: 20 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

½ cup dry split peas (green, yellow or a mix)
1 ½ cups broth (any flavor) or water
2 green onions (or ¼ cup finely chopped onion)
1 cup diced tomato
¼ cup chopped fresh parsley
¼ cup Italian salad dressing

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. In a small saucepan, combine split peas and water or broth. Bring to a boil. Reduce heat and simmer peas until just tender but still holding their shape, about 20 minutes.  Drain if needed.  Set aside to cool.
  4. In a bowl, combine the cooked split peas, onion, tomato and parsley.  Add the dressing and toss lightly.
  5. Refrigerate leftovers within 2 hours.

Comments

The flavor of this salad will vary a bit due to the salad dressing used.  However, I have made it and served this salad at a few events and it has been very popular with adults.  It is very affordable and easy to make, a little unusual, but quite tasty!

You might also like...

Recipes A to Z (without photos)

Fruit Salad
Footed dessert glasses filled with a fruit mix coated in yogurt.

Fruit Salad

A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Ramen Cabbage Salad
Cabbage and vegetable mix on a bed of ramen noodles.

Ramen Cabbage Salad

Fresh veggies, crunchy noodles and a flavorful dressing make this a unique and delicious salad.
Prepare:
15 minutes
Makes:
8 Cups
Ants on a Log
Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Ants on a Log

Have some fun with this snack! Peanut butter, raisins and your imagination can be used to fill and decorate crunchy celery sticks.
Prepare:
5 minutes
Makes:
4 servings
Tofu "Egg" Salad
Creamy tofu mix served on bread with lettuce.

Tofu "Egg" Salad

A great make-ahead tofu lunch recipe with crunchy celery and a creamy dressing.
Prepare:
20 minutes
Makes:
1 Cup
Hot Apple Orange Cider
Mug of steaming hot cider drink.

Hot Apple Orange Cider

Warm and flavorful drink that is comforting on a cold day and perfect for celebrating the holiday season.
Prepare:
5 minutes
Cook:
2 hours
Makes:
12 cups
Slow Cooker Mushroom and Red Lentil Stew
bowl of Slow Cooker Mushroom and Red Lentil Stew

Slow Cooker Mushroom and Red Lentil Stew

Enjoy a bowl of this slow cooker stew that is full of vegetables and umami flavors.
Prepare:
15 minutes
Cook:
3 to 8 hours
Makes:
10 cups