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Onions (red)

Plate of golden baked egg, vegetable and cheese quiches.

Veggie Quiche Muffins

Prepare:
10 minutes
Makes:
12 muffins
Nutrition Facts: View label
Pan of vegetable and egg mix topped with tomato slices.

Veggie Skillet Eggs

Prepare:
5 minutes
Makes:
8 wedges
Nutrition Facts: View label
Bowl of creamy soup with a tomato and peanut base with vegetables and chicken.

West African Peanut Soup

Prepare:
10 minutes
Makes:
8 cups
Nutrition Facts: View label
Bowl of chili topped with shredded cheddar cheese.

Vegetarian Chili

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
Bowls of spinach salad topped with strawberries and orange slices.

Spring Green Salad

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

Prepare:
20 minutes
Makes:
4 half roll-ups
Nutrition Facts: View label
Bowl of spiral pasta, chicken and vegetables.

Personalized Pasta Salad

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Plate of golden tortilla folded over a cheese, pear and vegetable filling.

Pear Quesadillas

Prepare:
10 minutes
Makes:
8 wedges
Nutrition Facts: View label
Platter of English muffins with red sauce, vegetables and melted cheese.

My Personal Pizza

Prepare:
10 minutes
Makes:
1 pizza
Nutrition Facts: View label
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