A buttery, herby side dish perfect for a pot luck summer BBQ or as part of any meal.
Sautéed Corn and Onion
Ingredients
1 Tablespoon margarine or butter
4 cups corn (try frozen, canned and drained, or fresh, cut off the cob)
1 cup chopped onion
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon each salt and black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat margarine in medium skillet over medium-high heat (350 degrees F in an electric skillet).
- Add corn, onion, oregano, basil, salt and pepper. Stir to coat evenly.
- Cook uncovered until onion is tender and corn is heated through, about 5 to 10 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- 1 cup corn (canned and drained, frozen, or fresh cooked).
- Add chopped bell pepper for more color.
You might also like...
Salmon Salad Mix
Salmon Salad Mix
A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Brown Rice with Corn and Beans
Brown Rice with Corn and Beans
This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Quick Tomato Salsa
Quick Tomato Salsa
Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups
Agua Fresca (Fruit Water)
Agua Fresca (Fruit Water)
Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Stovetop Farro
Stovetop Farro
A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups

Comments
Sherman Extension used this recipe for the monthly cafeteria taste test at Sherman County School. Smelled great cooking, fairly good reception by the kids...except those who announced "I don't like corn!". Would be a super easy recipe to use at home, as you can use fresh, frozen or canned ingredients, utilizing what you have on hand.