A buttery, herby side dish perfect for a pot luck summer BBQ or as part of any meal.
Sautéed Corn and Onion
Ingredients
1 Tablespoon margarine or butter
4 cups corn (try frozen, canned and drained, or fresh, cut off the cob)
1 cup chopped onion
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon each salt and black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat margarine in medium skillet over medium-high heat (350 degrees F in an electric skillet).
- Add corn, onion, oregano, basil, salt and pepper. Stir to coat evenly.
- Cook uncovered until onion is tender and corn is heated through, about 5 to 10 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- 1 cup corn (canned and drained, frozen, or fresh cooked).
- Add chopped bell pepper for more color.
You might also like...
Do-It-Yourself Trail Mix
Do-It-Yourself Trail Mix
Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups
Prepare:
10 minutes
Makes:
6 cups
Veggie Quiche Muffins
Veggie Quiche Muffins
Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
This savory and satisfying breakfast bowl features kamut, an ancient form of wheat with a firm texture and nutty flavor.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 servings
Roasted Brussels Sprouts
Roasted Brussels Sprouts
Sweet, nutty and smokey with a dash of tangy lemon.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
6 Cups

Comments
Sherman Extension used this recipe for the monthly cafeteria taste test at Sherman County School. Smelled great cooking, fairly good reception by the kids...except those who announced "I don't like corn!". Would be a super easy recipe to use at home, as you can use fresh, frozen or canned ingredients, utilizing what you have on hand.