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Dairy Free

These recipes contain no dairy-containing products unless they are listed as "optional."

Lunch

Lunch

Summer Vegetable and Pasta Salad

Barley, Bean and Corn Salad

Cowboy Salad

Crunchy Chicken Nuggets

Cucumber Salad with Tomatoes

Farmers Market Salsa

Fiesta Barley Salad

Hearty Chicken and Homemade Noodle Soup

Lentil Soup with Lime Juice

Personalized Pasta Salad

Quick Chili

Sesame Noodles with Broccoli and Chicken

Brown Rice with Corn and Beans

Sunshine Roll-Ups

Sweet and Sour Chicken

Wontons

Quinoa Salad

Beef Barley Soup

Corn Critter Salad

Vegetable Beef Soup

Veggie Skillet Eggs

Tuna Pasta Salad

Couscous Salad

Great Gazpacho Soup

Refried Bean Soup

Southern Okra Bean Stew

Tabouli Bulgur Wheat Salad

Black Bean Soup

Lentil Confetti Salad

Minestrone Soup

Stuffed Peppers with Turkey & Vegetables

Barley Summer Salad

Burrito Soup

Mo (moo) Indonesian Stir-Fry

Veggie Stew

Green and Orange Chicken Salad

Garden Sloppy Joes

Hummus (with tahini)

Turkey Salad

Bulgur Pilaf

Tuna Salad with Cucumbers

Spinach with Garbanzo Beans

Veggie Patties

Green Pea Soup

Ranch Dressing

Quick Tomato Pasta Sauce

Bell Pepper Nachos

Southwestern Stuffed Potatoes

Turkey Cranberry Quesadilla

Salmon Patties

Spinach Pasta Salad

Spinach and Chicken Italian

Spinach and Black Bean Enchiladas

Spaghetti Squash

Salmon Salad Mix

Savory Oatmeal

Mushroom Bulgur Pilaf

Kale and White Bean Soup

Creamy Potato Leek Soup

Wheat Berry Salad

Tuna Quesadillas

Turnip Pancakes

Leek and Mushroom Orzo

Asparagus Mushroom Melt

Chicken and Pear Salad

Tuna Veggie Melt

Cilantro Lime Tuna Wrap

Broccoli Cheddar Soup

Lentil Soup

Tofu Scramble

Lentil Taco Filling

Tofu "Egg" Salad

Split Pea Soup

Split Pea Salad

Fried Rice with Pork

Fruited Tabbouleh

Three Sisters Soup

Parsnip Soup

Parsnip Soup

Fresh Veggie Pizza

Fresh Veggie Pizza

Side Dishes

Side Dishes

Summer Vegetable and Pasta Salad

Carrot, Jicama and Orange Salad

Cowboy Salad

Cucumber Salad with Tomatoes

Farmers Market Salsa

Fiesta Barley Salad

Personalized Pasta Salad

Brown Rice with Corn and Beans

Wontons

Spring Green Salad

Corn Critter Salad

Potato Wedges

Ramen Cabbage Salad

Tuna Pasta Salad

Couscous Salad

Carrot Raisin Salad

Crunchy Baked Kale Chips

Fruit and Nut Slaw

Greens with Carrots

Great Gazpacho Soup

Orange Rice Salad

Refried Bean Soup

Roasted Vegetables

Cabbage Stir-Fry

Tabouli Bulgur Wheat Salad

Lentil Confetti Salad

Baked Bean Medley

Potato Pals

Veggie Stew

Sesame Broccoli

Corn & Tomato Salad

Kale and Cranberry Stir-Fry

Refried Beans

Braised Radishes

Green Beans with Onions and Almonds

Sautéed Peppers

Spinach with Garbanzo Beans

Microwave Applesauce

Mashed Carrots

Dutch Red Cabbage with Apples

Oven-Roasted Radishes with Peas

Broccoli Raisin Salad

Carrot Ginger Salad

Summer Cucumbers

Veggie Patties

Southern Green Beans

Melon and Mint

Baked Apples and Squash

Bruschetta Salad

Zucchini Stir-Fry

Roasted Green Beans

Roasted Sugar Snap Peas

Bean Salad

Honey Mustard Green Beans

Sautéed Zucchini

Bell Pepper Salad

Beet and Carrot Salad

Tropical Beets

Sautéed Corn and Onion

Kale Salad

Spinach Pasta Salad

Glazed Squash

Spaghetti Squash

Cranberry Applesauce

Mushroom Bulgur Pilaf

Roasted Cauliflower

Roasted Parsnips and Carrots

Roasted Asparagus

Roasted Brussels Sprouts

Roasted Zucchini

Wheat Berry Salad

Glazed Carrots and Cranberries

Kiwi Pineapple Slaw

Mashed Turnips and Potatoes

Savory Turnips

Maple Glazed Turnips

Kiwi, Banana and Apple Salad

Ginger Almond Asparagus

Strawberry Cucumber Salad

Sesame Turnips and Carrots

Roasted Honey Mustard Brussels Sprouts

Turnip Pancakes

Sautéed Leeks and Apples

Potato Turnip Gratin

Watermelon with Lime and Chili Powder

Lemon Dill Brussels Sprouts

Brussels Sprouts, Cranberry and Bulgur Salad

Peanut Soy Bulgur Pilaf

Garlic Bok Choy

Savory Sweet Potatoes

Split Pea Salad

Grape and Cucumber Salad

Roasted Beets

Mashed Potatoes

Roasted Parsnips

Mashed Parsnips and Potatoes

Mashed Parsnips and Potatoes