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Dairy-Free

These recipes include no dairy-containing products unless they are listed as "optional."

slices of bread from a rustic loaf

No-Knead Whole-Wheat Bread

Prepare:
20 minutes + 13 hours rising
Makes:
20 pieces
Nutrition Facts: View label
bowl of Italian Seasoning Mix

Italian Seasoning Mix

Prepare:
5 minutes
Makes:
½ cup
bowl of dip with vegetables

Sikil Pak (Mayan Pumpkin Seed Dip)

Prepare:
10 minutes
Makes:
1 ½ cups
Nutrition Facts: View label
Bowl of Black-Eyed Pea Salad

Black-Eyed Pea Salad

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
bowl of Slow Cooker Mushroom and Red Lentil Stew

Slow Cooker Mushroom and Red Lentil Stew

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
bowl of chimichurri

Chimichurri

Prepare:
20 minutes
Makes:
1 cup
Nutrition Facts: View label
whole roasted chicken on platter

Roasted Whole Chicken

Prepare:
5 to 10 minutes
Makes:
4 to 6 cups cooked chicken
Nutrition Facts: View label
bowl of Guacamole

Guacamole

Prepare:
20 minutes
Makes:
2 cups
Nutrition Facts: View label
glass of agua fresca

Agua Fresca (Fruit Water)

Prepare:
10 minutes
Makes:
about 4 cups
Nutrition Facts: View label
Bowl of Black-Eyed Peas and Greens.

Black-Eyed Peas and Greens

Prepare:
15 minutes + 6 hours to soak
Makes:
5 cups
Nutrition Facts: View label
Bowl of Black-Eyed Peas and Quinoa Salad.

Black-Eyed Peas and Quinoa Salad

Prepare:
10 minutes
Makes:
7 cups
Nutrition Facts: View label
Black bean brownies on a plate.

Black Bean Brownies (without flour)

Prepare:
20 minutes
Makes:
16 pieces
Nutrition Facts: View label
Plate of Baked Carrot Fries and bowl of dipping sauce.

Baked Carrot Fries

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
glasses of Pomegranate Smoothie

Pomegranate Smoothie

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Black Bean Brownies on a plate

Black Bean Brownies (with flour)

Prepare:
20 minutes
Makes:
16 pieces
Nutrition Facts: View label
Mix and Match Pasta Salad

Mix and Match Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of soup with cubed vegetables and fish topped with parsley.

Fish Stew

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowls of kamut with a tofu and vegetable topping.

Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble

Prepare:
10 minutes
Makes:
8 servings
Nutrition Facts: View label
Colorful bowls of thick chili served with green onion.

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

Prepare:
20 minutes
Makes:
12 cups
Nutrition Facts: View label
Bowls with fish filets served with green beans and a creamy sauce.

Microwave Steamed Fish

Prepare:
5 minutes
Makes:
3 servings
Nutrition Facts: View label
Crock Pot with cooked red kidney beans.

Slow Cooker Beans

Prepare:
5 minutes + 6 hours soaking
Makes:
6 cups
Nutrition Facts: View label
Large bowl of shredded chicken covered in salsa and served over rice.

Salsa Chicken

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of seasoned, chopped bok choy.

Bok Choy Salad

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label
Bowl of chunky textured mashed pears topped with spices.

Microwave Pear Sauce

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Two tightly wrapped cabbage rolls covered in tomato sauce with a parsley garnish.

Stuffed Cabbage Rolls

Prepare:
30 to 45 minutes
Makes:
12 rolls
Nutrition Facts: View label
Bowl of Peanut Sauce shown with bowls of raw vegetables for dipping.

Peanut Sauce

Prepare:
10 minutes
Makes:
about ½ cup
Nutrition Facts: View label
Image of Chicken and Greens Soup

Chicken and Greens Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Kiwi Popsicles

Prepare:
10 minutes
Makes:
8 pops
Nutrition Facts: View label
Plate of corn husks with a doughy vegetable filling.

Vegetarian Tamales

Prepare:
1 hour
Makes:
15 Tamales
Nutrition Facts: View label
A bowl of banana ginger sauce is shown with raw veggie strips and grilled tofu kebabs for dipping.

Banana Ginger Sauce

Prepare:
15 minutes
Makes:
1 cup
Nutrition Facts: View label
Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Eggplant Dip

Prepare:
10 minutes
Makes:
1 ½ Cups
Nutrition Facts: View label
Big bowl of Jollof Rice shown served with plantains and beans.

Jollof Rice

Prepare:
10 minutes
Makes:
8 to 9 cups
Nutrition Facts: View label
Photo of Strawberry Rhubarb Smoothie

Strawberry Rhubarb Smoothie

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Platter of muffins with small pink rhubarb pieces.

Rhubarb Muffins

Prepare:
15 minutes
Makes:
12 muffins
Nutrition Facts: View label
Pink fruit soup garnished with fresh mint.

Chilled Strawberry- Rhubarb Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Photo of Celery Stir-Fry

Celery Stir-Fry

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Shallow bowl of pickled cabbage and sliced vegetables.

Pickled Cabbage Slaw

Prepare:
30 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of cranberry relish served with a pancake.

Cranberry-Orange Relish

Prepare:
15 minutes
Makes:
2 ½ cups
Nutrition Facts: View label
Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Prepare:
varies
Makes:
4 servings
Nutrition Facts: View label
Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Ants on a Log

Prepare:
5 minutes
Makes:
4 servings
Nutrition Facts: View label
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