Panama’s Tropical Bounty Smoothie

Name: Panama’s Tropical Bounty Smoothie
Prep time: 15 minutes
Yield: 2 cups

Enjoy a creamy and refreshing smoothie using mango, banana, lime juice and the milk of your choice.

glass of Panama's Tropical Bounty Smoothie

Prep time: 15 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 ½ cups mango chunks (fresh or frozen)
1 banana
1 cup milk (plain non-dairy or lowfat dairy)
2 Tablespoons lime juice

Directions

Wash hands with soap and water.
Rinse or scrub fresh produce before preparing.
Place all ingredients in a blender and blend until smooth. When using frozen fruit, place that in the blender first.
Refrigerate leftovers within 2 hours.

Notes

For an extra cold and creamy smoothie, use a frozen banana.

Recipe adapted from Oldways, A Taste of Latin Heritage, www.OldwaysPT.org

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