Skip to main content

Baked Carrot Fries

Kids of all ages will love these baked carrot fries. Add a dipping sauce for more fun and flavor.
 Plate of Baked Carrot Fries and bowl of dipping sauce.
Prep time: 15 minutes
Cook time: 15 to 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 ½ pounds carrots, trimmed and peeled if desired 
1 teaspoon cumin 
½ teaspoon paprika (try smoked) 
¼ teaspoon onion powder 
¼ teaspoon garlic powder 
¼ teaspoon salt 
¼ teaspoon black pepper 
2 Tablespoons vegetable oil

Directions

  1. Wash hands with soap and water.
  2. Scrub carrots under running water before preparing.
  3. Preheat oven to 425 degrees F. Lightly grease a large baking sheet.
  4. Cut carrots to ½ x 3 to 4-inch long pieces and place in a large bowl.
  5. Mix spices together in a small bowl. Pour spice mix over carrots and stir to cover. Add oil and stir well.  
  6. Pour carrot pieces onto the baking sheet. Move pieces around so they do not touch.
  7. Bake for 7 to 10 minutes, then stir carrots to turn them. Bake 7 to 10 minutes longer, or until browned on the edges and tender in the center.
  8. Serve with your favorite dipping sauce. 

Notes

  • Try other seasoning mixes. Add about 2 teaspoons of any mix you like, such as Food Hero Taco Seasoning, Soulful Seasoning or Harissa Spice Mix.  
  • Try this simple tahini dipping sauce: mix together ¼ cup tahini, 2 Tablespoons lemon juice, a pinch of salt and pepper and 2 to 3 Tablespoons of water. Mix together until smooth. Add more water, if needed, for the dipping thickness you like. 

Comments

I really like the flavor of this recipe! Next time I might leave them in the oven a bit longer to get more crispy. I also cut them pretty thin which made it hard to dip, so I think it's good to try this recipe a few times to figure out what you like. Overall a great recipe!

You might also like...

Recipes A to Z (without photos)

Peanutty Stew
Medium bowl of vegetable and peanut soup on a plate served with crackers.

Peanutty Stew

A hearty and satisfying stew with filling whole grains, flavorful veggies and crunchy nuts.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Chicken and Dumpling Casserole
Baking dish of dumplings with a saucy chicken and vegetable base.

Chicken and Dumpling Casserole

Simple yet comforting dumplings with chicken and vegetables are ready in less than an hour!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Savory Turnips
Bowl of browned turnips with parsley.

Savory Turnips

Root veggies cooked in a savory broth and finished with zesty lemon and fresh herbs.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
3 Cups
Eggplant Dip
Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Eggplant Dip

Try this easy eggplant recipe that everyone will love. It's kid-approved!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
1 ½ Cups
Fruit and Nut Slaw
Colorful, crunchy vegetable mix in a large bowl.

Fruit and Nut Slaw

This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Spring Fling Vegetable Chowder
Bowl of soup with asparagus and potatoes topped with cheddar cheese.

Spring Fling Vegetable Chowder

A delicious chowder packed with spring vegetables, hearty potatoes and topped with cheddar cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.