Skip to main content

Baked Carrot Fries

Kids of all ages will love these baked carrot fries. Add a dipping sauce for more fun and flavor.
 Plate of Baked Carrot Fries and bowl of dipping sauce.
Prep time: 15 minutes
Cook time: 15 to 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 ½ pounds carrots, trimmed and peeled if desired 
1 teaspoon cumin 
½ teaspoon paprika (try smoked) 
¼ teaspoon onion powder 
¼ teaspoon garlic powder 
¼ teaspoon salt 
¼ teaspoon black pepper 
2 Tablespoons vegetable oil

Directions

  1. Wash hands with soap and water.
  2. Scrub carrots under running water before preparing.
  3. Preheat oven to 425 degrees F. Lightly grease a large baking sheet.
  4. Cut carrots to ½ x 3 to 4-inch long pieces and place in a large bowl.
  5. Mix spices together in a small bowl. Pour spice mix over carrots and stir to cover. Add oil and stir well.  
  6. Pour carrot pieces onto the baking sheet. Move pieces around so they do not touch.
  7. Bake for 7 to 10 minutes, then stir carrots to turn them. Bake 7 to 10 minutes longer, or until browned on the edges and tender in the center.
  8. Serve with your favorite dipping sauce. 

Notes

  • Try other seasoning mixes. Add about 2 teaspoons of any mix you like, such as Food Hero Taco Seasoning, Soulful Seasoning or Harissa Spice Mix.  
  • Try this simple tahini dipping sauce: mix together ¼ cup tahini, 2 Tablespoons lemon juice, a pinch of salt and pepper and 2 to 3 Tablespoons of water. Mix together until smooth. Add more water, if needed, for the dipping thickness you like. 

Comments

I really like the flavor of this recipe! Next time I might leave them in the oven a bit longer to get more crispy. I also cut them pretty thin which made it hard to dip, so I think it's good to try this recipe a few times to figure out what you like. Overall a great recipe!

You might also like...

Recipes A to Z (without photos)

Oven Baked Salmon
Baked salmon filets on tin foil.

Oven Baked Salmon

Salmon is the star in this simple and tasty recipe ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 Servings
Cherry Puff Pancake
Photo of Cherry Puff Pancake

Cherry Puff Pancake

A fun to bake pancake recipe known by some as a Dutch Baby. Try with cherries or your favorite fruit.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 pieces
Chicken and Pear Salad
Bowl of pear salad with a creamy dressing and raisins.

Chicken and Pear Salad

A creamy, crunchy, sweet and savory salad that is quick and easy to make.
Prepare:
15 minutes
Makes:
2 ½ Cups
Morning Muffins
Golden muffins with raisins served with a glass of milk.

Morning Muffins

These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor and whole-grain oats are a satisfying breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Meatball Soup
Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Meatball Soup

A hearty meatball soup loaded with veggies, Italian herbs and flavorful broth.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
9 cups
Vegetarian Ceviche
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

This unique take on ceviche is full of fresh veggies.
Prepare:
30 minutes
Makes:
6 cups