Skip to main content

Baked Carrot Fries

Kids of all ages will love these baked carrot fries. Add a dipping sauce for more fun and flavor.
 Plate of Baked Carrot Fries and bowl of dipping sauce.
Prep time: 15 minutes
Cook time: 15 to 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 ½ pounds carrots, trimmed and peeled if desired 
1 teaspoon cumin 
½ teaspoon paprika (try smoked) 
¼ teaspoon onion powder 
¼ teaspoon garlic powder 
¼ teaspoon salt 
¼ teaspoon black pepper 
2 Tablespoons vegetable oil

Directions

  1. Wash hands with soap and water.
  2. Scrub carrots under running water before preparing.
  3. Preheat oven to 425 degrees F. Lightly grease a large baking sheet.
  4. Cut carrots to ½ x 3 to 4-inch long pieces and place in a large bowl.
  5. Mix spices together in a small bowl. Pour spice mix over carrots and stir to cover. Add oil and stir well.  
  6. Pour carrot pieces onto the baking sheet. Move pieces around so they do not touch.
  7. Bake for 7 to 10 minutes, then stir carrots to turn them. Bake 7 to 10 minutes longer, or until browned on the edges and tender in the center.
  8. Serve with your favorite dipping sauce. 

Notes

  • Try other seasoning mixes. Add about 2 teaspoons of any mix you like, such as Food Hero Taco Seasoning, Soulful Seasoning or Harissa Spice Mix.  
  • Try this simple tahini dipping sauce: mix together ¼ cup tahini, 2 Tablespoons lemon juice, a pinch of salt and pepper and 2 to 3 Tablespoons of water. Mix together until smooth. Add more water, if needed, for the dipping thickness you like. 

Comments

I really like the flavor of this recipe! Next time I might leave them in the oven a bit longer to get more crispy. I also cut them pretty thin which made it hard to dip, so I think it's good to try this recipe a few times to figure out what you like. Overall a great recipe!

You might also like...

Recipes A to Z (without photos)

Peanut Butter Cereal Bars
Platter of oat and peanut butter squares with raisins.

Peanut Butter Cereal Bars

Whole grain oats, peanut butter and dried fruit make a crispy, chewy treat that is great for when you are on-the-go.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 bars (2x2-inch)
Personalized Pasta Salad
Bowl of spiral pasta, chicken and vegetables.

Personalized Pasta Salad

Enjoy this quick salad in less than 30 minutes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Kiwi Popsicles
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Kiwi Popsicles

Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Prepare:
10 minutes
Makes:
8 pops
Cherry Salad
Photo of Cherry Salad

Cherry Salad

Fresh fruit combined with orange juice and coconut for the perfect side dish or snack.
Prepare:
15 minutes
Makes:
3 Cups
Watermelon with Lime and Chili Powder
Plate of seasoned watermelon chunks.

Watermelon with Lime and Chili Powder

A simple and healthy snack that is sweet, spicy and citrusy.
Prepare:
10 minutes
Makes:
2 Cups
Smashed Garbanzo Bean Salad
Bread topped with Smashed Garbanzo Bean Salad

Smashed Garbanzo Bean Salad

Garbanzo beans and crunchy vegetables make a delicious sandwich filling or chunky dip.
Prepare:
20 minutes
Makes:
3 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.