This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Peanut Sauce
Ingredients
3 Tablespoons peanut butter
1 Tablespoon rice vinegar or apple cider vinegar
2 Tablespoons warm water
2 teaspoons low-sodium soy sauce
1 teaspoon honey or maple syrup (see Notes)
1 teaspoon sesame oil
¼ teaspoon red pepper flakes or hot sauce
¼ teaspoon garlic powder or 1 clove garlic, minced
⅛ teaspoon ground ginger or 1 teaspoon grated fresh ginger.
Directions
- Wash hands with soap and water.
- In a small bowl or jar with a tight-fitting lid, mix or shake together all the ingredients.
- Add 1 to 2 teaspoons warm water to thin, if desired.
- Refrigerate leftovers within 2 hours.
Notes
- Honey is not recommended for children under 1 year old.
- Try with Food Hero’s Mix and Match Grain Bowl or Mix and Match Stir-Fry.
- Add more or less red pepper, garlic or ginger to create the flavor combination you like.
You might also like...
Blueberry Tofu Smoothie
Blueberry Tofu Smoothie
Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Prepare:
5 minutes
Cook:
1 hour
Makes:
2 ½ cups
Savory Sweet Potatoes
Savory Sweet Potatoes
A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 ½ cups
Bulgur Pilaf
Bulgur Pilaf
A warm and comforting meal combining whole grains and savory broth to make a simple, yet tasty side dish.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 Cups
Banana Bobs
Banana Bobs
Easy snack or dessert with creamy yogurt, banana and whole-grain oats. A fun and creative recipe for kids!
Prepare:
5 minutes
Makes:
2 Servings
Black-Eyed Peas and Quinoa Salad
Black-Eyed Peas and Quinoa Salad
Enjoy this main dish or side salad that is full of flavor, color, texture and nutrients.
Prepare:
10 minutes
Makes:
7 cups
Comments
I found that adding a bit more water and thinning it out made it 'coat' the stir fry a little better. Delicious!
I love this peanut sauce! It's quick to make and goes well with stir fried veggies or as a dip for raw veggies.
I also like to use it as a salad dressing, just add extra water to thin it out.