This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Peanut Sauce

Ingredients
3 Tablespoons peanut butter
1 Tablespoon rice vinegar or apple cider vinegar
2 Tablespoons warm water
2 teaspoons low-sodium soy sauce
1 teaspoon honey or maple syrup (see Notes)
1 teaspoon sesame oil
¼ teaspoon red pepper flakes or hot sauce
¼ teaspoon garlic powder or 1 clove garlic, minced
⅛ teaspoon ground ginger or 1 teaspoon grated fresh ginger.
Directions
- Wash hands with soap and water.
- In a small bowl or jar with a tight-fitting lid, mix or shake together all the ingredients.
- Add 1 to 2 teaspoons warm water to thin, if desired.
- Refrigerate leftovers within 2 hours.
Notes
- Honey is not recommended for children under 1 year old.
- Try with Food Hero’s Mix and Match Grain Bowl or Mix and Match Stir-Fry.
- Add more or less red pepper, garlic or ginger to create the flavor combination you like.
You might also like...
Fruit Salad

Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Pineapple Carrot Protein Smoothie

Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Cucumber Yogurt Dip

Cucumber Yogurt Dip
Quick and flavorful dip with Greek yogurt, mint and garlic. Perfect for snacks and party appetizers!
Prepare:
15 minutes
Makes:
1 ¼ cup
Slow Cooker Pulled Pork

Slow Cooker Pulled Pork
This easy Pulled Pork recipe is made with pork shoulder and spices from your pantry. Slow cooking is a simple way to create tender and juicy pork for many different meals.
Prepare:
15 minutes
Cook:
7 to 9 hours
Makes:
5 cups
Low-Fat Pumpkin Bread

Low-Fat Pumpkin Bread
This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
16 slices
Mix and Match Skillet Meal

Mix and Match Skillet Meal
Customizable stir fry you can make with your favorite protein, vegetables, and grain!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
6 cups
Comments
I found that adding a bit more water and thinning it out made it 'coat' the stir fry a little better. Delicious!
I love this peanut sauce! It's quick to make and goes well with stir fried veggies or as a dip for raw veggies.
I also like to use it as a salad dressing, just add extra water to thin it out.