Español Grow This

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
glass of agua fresca
Prep time: 10 minutes
Makes: about 4 cups
Nutrition Facts: View label

Ingredients

2 cups peeled, seeded and coarsely chopped fresh fruit (try kiwi, strawberry, melon, pineapple) 
1 to 2 Tablespoons lime juice 
1 Tablespoon sugar or other sweetener (optional) 
2 cups cold water 
Ice 
 

Directions

  1. Wash hands with soap and water. 
  2. Rinse or scrub fresh fruit under running water before preparing.
  3. In a blender, puree fruit, lime juice and sugar until smooth. 
  4. Combine fruit mixture and water in a large pitcher. Stir well and pour into glasses over ice. 
  5. Refrigerate leftovers within 2 hours and for up to 3 days.
     

Notes

  • If you like a smoother texture, strain some of the fruit mixture through a colander with small holes before adding water. 
  • Try using peeled cucumber with 3 or 4 mint leaves.  
     

You might also like...

Recipes A to Z (without photos)

Savory Yogurt Spread
Yogurt dip served in a veggie wrap and sliced vegetables.

Savory Yogurt Spread

A thick and creamy herbed yogurt spread that is great on wraps or for dipping veggies and pita.
Prepare:
5 minutes
Makes:
½ cup
Baked Cauliflower Tots
Baked rounds of chopped cauliflower and cheese are shown on a platter.

Baked Cauliflower Tots

Cauliflower Tots are cheesy and kid-approved! They are sure to become your favorite side dish or snack.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
15 tots
Watermelon Salsa
Bowl of watermelon cubes with cilantro dressing.

Watermelon Salsa

Enjoy this unique salsa as a sweet, tangy and fresh snack or as a topping for tacos or fish.
Prepare:
15 minutes
Makes:
2 cups
Jollof Rice
Big bowl of Jollof Rice shown served with plantains and beans.

Jollof Rice

This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Mashed Turnips and Potatoes
Bowl of seasoned and mashed potatoes and turnips.

Mashed Turnips and Potatoes

A creamy blend of root vegetables mashed and flavored with sour cream and garlic.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
3 cups
French Toast
Plates of French Toast dusted with powdered sugar.

French Toast

A simple breakfast that everyone will love. Top with your favorite fruits or sauces.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
4 slices
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.