Skip to main content

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
glass of agua fresca
Prep time: 10 minutes
Makes: about 4 cups
Nutrition Facts: View label

Ingredients

2 cups peeled, seeded and coarsely chopped fresh fruit (try kiwi, strawberry, melon, pineapple) 
1 to 2 Tablespoons lime juice 
1 Tablespoon sugar or other sweetener (optional) 
2 cups cold water 
Ice 
 

Directions

  1. Wash hands with soap and water. 
  2. Rinse or scrub fresh fruit under running water before preparing.
  3. In a blender, puree fruit, lime juice and sugar until smooth. 
  4. Combine fruit mixture and water in a large pitcher. Stir well and pour into glasses over ice. 
  5. Refrigerate leftovers within 2 hours and for up to 3 days.
     

Notes

  • If you like a smoother texture, strain some of the fruit mixture through a colander with small holes before adding water. 
  • Try using peeled cucumber with 3 or 4 mint leaves.  
     

You might also like...

Recipes A to Z (without photos)

Chicken and Dumpling Casserole
Baking dish of dumplings with a saucy chicken and vegetable base.

Chicken and Dumpling Casserole

Simple yet comforting dumplings with chicken and vegetables are ready in less than an hour!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Veggie Skillet Eggs
Pan of vegetable and egg mix topped with tomato slices.

Veggie Skillet Eggs

Quick and healthy breakfast packed with veggies and cheddar cheese.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 wedges
Turkey Pumpkin Chili
Bowl of turkey and bean soup.

Turkey Pumpkin Chili

A hearty and flavorful chili with lean ground turkey, filling beans and the right amount of spice!
Prepare:
5 minutes
Cook:
90 minutes
Makes:
10 cups
Chimichurri
bowl of chimichurri

Chimichurri

This fresh green sauce is perfect on grilled or roasted proteins and vegetables. Also use on grain bowls or as a marinade. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
1 cup
Parmesan Roasted Potatoes
Plate of red potatoes with grated parmesan cheese.

Parmesan Roasted Potatoes

Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Breakfast Banana Split
A bowl with halved banana is topped with yogurt, pineapple chunks and a sprinkle of granola.

Breakfast Banana Split

Try this kid-approved recipe for a healthy and fun breakfast. Whole-grain cereal is topped with yogurt, pineapple and a drizzle of honey.
Prepare:
5 minutes
Makes:
2 Banana Splits