Skip to main content

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
glass of agua fresca
Prep time: 10 minutes
Makes: about 4 cups
Nutrition Facts: View label

Ingredients

2 cups peeled, seeded and coarsely chopped fresh fruit (try kiwi, strawberry, melon, pineapple) 
1 to 2 Tablespoons lime juice 
1 Tablespoon sugar or other sweetener (optional) 
2 cups cold water 
Ice 
 

Directions

  1. Wash hands with soap and water. 
  2. Rinse or scrub fresh fruit under running water before preparing.
  3. In a blender, puree fruit, lime juice and sugar until smooth. 
  4. Combine fruit mixture and water in a large pitcher. Stir well and pour into glasses over ice. 
  5. Refrigerate leftovers within 2 hours and for up to 3 days.
     

Notes

  • If you like a smoother texture, strain some of the fruit mixture through a colander with small holes before adding water. 
  • Try using peeled cucumber with 3 or 4 mint leaves.  
     

You might also like...

Recipes A to Z (without photos)

Orange Rice Salad
Big bowl of a colorful mixture of rice, orange and parsley.

Orange Rice Salad

This flavorful combination of rice, citrus, nuts and raisins makes a popular side dish. Add a protein for a filling and satisfying lunch.
Prepare:
15 minutes
Makes:
5 cups
Peanut Butter Cereal Bars
Platter of oat and peanut butter squares with raisins.

Peanut Butter Cereal Bars

Whole grain oats, peanut butter and dried fruit make a crispy, chewy treat that is great for when you are on-the-go.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 bars (2x2-inch)
Sikil Pak (Mayan Pumpkin Seed Dip)
bowl of dip with vegetables

Sikil Pak (Mayan Pumpkin Seed Dip)

Enjoy this Mayan-inspired dip with fresh veggies or whole-grain chips.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
1 ½ cups
Sautéed Peppers
Bowl of tender bell pepper and onion slices.

Sautéed Peppers

These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Bell Pepper Salad
Red, yellow and green bell pepper strips are mixed with onion slices and dressing for a light and crunchy salad.

Bell Pepper Salad

This 4-ingredient salad is crunchy, tangy and colorful! The perfect addition to any meal.
Prepare:
5 minutes
Makes:
6 cups
Frozen Raspberry Banana Yogurt
Photo of Raspberry Banana Yogurt

Frozen Raspberry Banana Yogurt

Sweet-tart raspberries and creamy yogurt combine to make a refreshing and tasty drink.
Prepare:
5 minutes
Makes:
2 cups