Skip to main content

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
glass of agua fresca
Prep time: 10 minutes
Makes: about 4 cups
Nutrition Facts: View label

Ingredients

2 cups peeled, seeded and coarsely chopped fresh fruit (try kiwi, strawberry, melon, pineapple) 
1 to 2 Tablespoons lime juice 
1 Tablespoon sugar or other sweetener (optional) 
2 cups cold water 
Ice 
 

Directions

  1. Wash hands with soap and water. 
  2. Rinse or scrub fresh fruit under running water before preparing.
  3. In a blender, puree fruit, lime juice and sugar until smooth. 
  4. Combine fruit mixture and water in a large pitcher. Stir well and pour into glasses over ice. 
  5. Refrigerate leftovers within 2 hours and for up to 3 days.
     

Notes

  • If you like a smoother texture, strain some of the fruit mixture through a colander with small holes before adding water. 
  • Try using peeled cucumber with 3 or 4 mint leaves.  
     

You might also like...

Recipes A to Z (without photos)

Pumpkin Smoothie in a Cup
Glass of thick smoothie served with cinnamon sticks.

Pumpkin Smoothie in a Cup

The perfect smoothie recipe for those who enjoy the flavors of fall. Ready in 5 minutes!
Prepare:
5 minutes
Makes:
1 cup
Easy Cheesy Enchiladas
Baking dish of enchiladas served with avocado, lettuce and cheese down the center.

Easy Cheesy Enchiladas

Try this simple comfort meal that is quick and easy to make.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Microwave Fresh Vegetables
Glass containers with potatoes, carrots, broccoli and green beans.

Microwave Fresh Vegetables

Steam-cooking fresh vegetables in the microwave is a quick and easy way to make a healthy side dish for lunch or dinner. The short cooking time preserves nutrients, color and flavor.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
2 cups
Asparagus Mushroom Melt
English muffins topped with chopped asparagus, mushrooms and broiled cheese are shown on plates.

Asparagus Mushroom Melt

English muffins topped with fresh veggies and cheese make this a flavorful appetizer, snack or meal.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
8 muffin halves
Roasted Vegetables
Plate of roasted thin whole carrots and brussels sprouts.

Roasted Vegetables

Roast your favorite vegetables with this simple recipe.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
1 cup
Parsnip Soup
Small bowls of smooth parsnip soup.

Parsnip Soup

This flavorful and creamy vegetable soup is perfect alongside a sandwich or salad for lunch.
Prepare:
20 minutes
Cook:
40 minutes
Makes:
6 cups