Skip to main content

Banana Ginger Sauce

Inspired by banana ketchup, a condiment from the Philippines, this sweet and tangy sauce is the perfect addition to many dishes!
A bowl of banana ginger sauce is shown with raw veggie strips and grilled tofu kebabs for dipping.
Prep time: 15 minutes
Cook time: 20 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 Tablespoon vegetable oil 
¼ cup finely chopped onion 
1 ½ teaspoons minced peeled ginger 
¼ teaspoon turmeric 
⅛ teaspoon allspice 
1 clove garlic, minced or ¼ teaspoon garlic powder 
1 to 2 Tablespoons minced jalapeño pepper 
1 ½ teaspoon tomato paste 
2 very ripe bananas, mashed (about 1 cup) 
¼ cup white vinegar 
1 to 2 Tablespoons packed brown sugar 
1 Tablespoon low-sodium soy sauce

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. Heat the oil in a small saucepan on medium heat. Add onion and cook until softened, 3 to 5 minutes. Stir the onion a few times as it cooks.
  4. Add ginger, turmeric, allspice, garlic and jalapeño. Stir for about 1 minute.
  5. Add tomato paste. Stir for about 1 minute.
  6. Add mashed bananas, vinegar, brown sugar and soy sauce. Simmer for 7 to 10 minutes, stirring occasionally, until the sauce thickens a little.
  7. Scrape the sauce into a container, cover and refrigerate for 3 to 4 days.

Notes

  • Use as a dip with vegetables or as a condiment with cooked meat, beans, tofu, vegetables or grains.
  • Thin with a little water to use as a salad dressing.
  • Try with Food Hero Eggplant Omelet (Tortang Talong)

Comments

Wow, this sauce is amazingly delicious! I made a batch to go with the eggplant omelet but will use it as a dip for veggies and a spread for upcoming sandwiches. It's nice to have another tasty use for over-ripe bananas.

You might also like...

Recipes A to Z (without photos)

Pumpkin Breakfast Cookies
Large platter of orange pumpkin cookies.

Pumpkin Breakfast Cookies

Soft pumpkin breakfast cookies made with canned pumpkin, whole-wheat flour and warm spices.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
48 Cookies
Carrot Raisin Salad
Photo of Carrot Raisin Salad

Carrot Raisin Salad

Quick and easy side dish with a creamy and flavorful dressing. Only 4 ingredients and ready in 15 minutes!
Prepare:
15 minutes
Makes:
2 ½ Cups
Favorite Carrot Soup
Bowls of smooth carrot soup on serving plates.

Favorite Carrot Soup

A healthy and smooth vegetable soup.
Prepare:
20 minutes
Cook:
1 hour
Makes:
10 cups
Slow Cooker Beans
Crock Pot with cooked red kidney beans.

Slow Cooker Beans

Making beans in the slow cooker is easy and can save you money. Season them the way you like and make enough to freeze for more easy meals.
Prepare:
5 minutes + 6 hours soaking
Cook:
4 to 6 hours
Makes:
6 cups
Vegetable and Beef Skillet Meal
Casserole dish with melted cheese coating a rice and vegetable mix.

Vegetable and Beef Skillet Meal

Warm and comforting meal with beef and veggies over warm rice and topped with cheese.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 cups
Lentil Soup
Bowl of green lentil soup.

Lentil Soup

A warm and savory lentil soup seasoned with garlic, chili powder, and cumin.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups