Skip to main content

Banana Ginger Sauce

Inspired by banana ketchup, a condiment from the Philippines, this sweet and tangy sauce is the perfect addition to many dishes!
A bowl of banana ginger sauce is shown with raw veggie strips and grilled tofu kebabs for dipping.
Prep time: 15 minutes
Cook time: 20 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 Tablespoon vegetable oil 
¼ cup finely chopped onion 
1 ½ teaspoons minced peeled ginger 
¼ teaspoon turmeric 
⅛ teaspoon allspice 
1 clove garlic, minced or ¼ teaspoon garlic powder 
1 to 2 Tablespoons minced jalapeño pepper 
1 ½ teaspoon tomato paste 
2 very ripe bananas, mashed (about 1 cup) 
¼ cup white vinegar 
1 to 2 Tablespoons packed brown sugar 
1 Tablespoon low-sodium soy sauce

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. Heat the oil in a small saucepan on medium heat. Add onion and cook until softened, 3 to 5 minutes. Stir the onion a few times as it cooks.
  4. Add ginger, turmeric, allspice, garlic and jalapeño. Stir for about 1 minute.
  5. Add tomato paste. Stir for about 1 minute.
  6. Add mashed bananas, vinegar, brown sugar and soy sauce. Simmer for 7 to 10 minutes, stirring occasionally, until the sauce thickens a little.
  7. Scrape the sauce into a container, cover and refrigerate for 3 to 4 days.

Notes

  • Use as a dip with vegetables or as a condiment with cooked meat, beans, tofu, vegetables or grains.
  • Thin with a little water to use as a salad dressing.
  • Try with Food Hero Eggplant Omelet (Tortang Talong)

Comments

Wow, this sauce is amazingly delicious! I made a batch to go with the eggplant omelet but will use it as a dip for veggies and a spread for upcoming sandwiches. It's nice to have another tasty use for over-ripe bananas.

You might also like...

Recipes A to Z (without photos)

Zucchini Salad
Bowl of seasoned zucchini and red onion slices.

Zucchini Salad

Quick and tasty side salad with fresh vegetables, herbs and a lemon dressing.
Prepare:
10 minutes
Makes:
6 Cups
Fruit Pizza
Cream cheese spread on English muffins with a fresh fruit topping.

Fruit Pizza

A healthy snack or treat, that kids will love to help make and eat!
Prepare:
10 minutes
Makes:
2 Servings
Quick Chili
Photo of Quick Chili

Quick Chili

With 5 ingredients and 30 minutes, you will have a hearty and satisfying chili. Add your favorite veggies and toppings.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
6 Cups
Asparagus Mushroom Melt
English muffins topped with chopped asparagus, mushrooms and broiled cheese are shown on plates.

Asparagus Mushroom Melt

English muffins topped with fresh veggies and cheese make this a flavorful appetizer, snack or meal.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
8 muffin halves
Tasty Hamburger Skillet
Large bowl of Hamburger Skillet with a melty cheese topping.

Tasty Hamburger Skillet

Kid-approved, hearty recipe with beans, rice and topped with cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
9 cups
Turkey Ginger Rice Lettuce Wraps
Plate of lettuce boats filled with a turkey and carrot mix.

Turkey Ginger Rice Lettuce Wraps

Fresh and filling meal with a warm blend of rice, vegetables and a savory sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
6 cups