Inspired by banana ketchup, a condiment from the Philippines, this sweet and tangy sauce is the perfect addition to many dishes!
Banana Ginger Sauce
Ingredients
1 Tablespoon vegetable oil
¼ cup finely chopped onion
1 ½ teaspoons minced peeled ginger
¼ teaspoon turmeric
⅛ teaspoon allspice
1 clove garlic, minced or ¼ teaspoon garlic powder
1 to 2 Tablespoons minced jalapeño pepper
1 ½ teaspoon tomato paste
2 very ripe bananas, mashed (about 1 cup)
¼ cup white vinegar
1 to 2 Tablespoons packed brown sugar
1 Tablespoon low-sodium soy sauce
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits and vegetables under running water before preparing.
- Heat the oil in a small saucepan on medium heat. Add onion and cook until softened, 3 to 5 minutes. Stir the onion a few times as it cooks.
- Add ginger, turmeric, allspice, garlic and jalapeño. Stir for about 1 minute.
- Add tomato paste. Stir for about 1 minute.
- Add mashed bananas, vinegar, brown sugar and soy sauce. Simmer for 7 to 10 minutes, stirring occasionally, until the sauce thickens a little.
- Scrape the sauce into a container, cover and refrigerate for 3 to 4 days.
Notes
- Use as a dip with vegetables or as a condiment with cooked meat, beans, tofu, vegetables or grains.
- Thin with a little water to use as a salad dressing.
- Try with Food Hero Eggplant Omelet (Tortang Talong)
You might also like...
Creamy Fruit Salad
Creamy Fruit Salad
Quick and easy snack or side dish with apples, bananas and pineapple. Easy to customize with your favorite fruits!
Prepare:
10 minutes
Makes:
4 cups
Potato Salad
Potato Salad
A creamy potato salad with tangy mustard and crunchy celery. Perfect potluck or summer BBQ dish.
Prepare:
20 minutes
Makes:
8 cups
Panama’s Tropical Bounty Smoothie
Panama’s Tropical Bounty Smoothie
Enjoy a creamy and refreshing smoothie using mango, banana, lime juice and the milk of your choice.
Prepare:
15 minutes
Makes:
2 cups
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 cups
Pineapple Veggie Chicken
Pineapple Veggie Chicken
Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups
Stovetop Creamy Polenta
Stovetop Creamy Polenta
Ground corn is cooked slowly until creamy and flavorful. Similar to grits, it can be topped many ways for a delicious meal.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
4 servings

Comments
Wow, this sauce is amazingly delicious! I made a batch to go with the eggplant omelet but will use it as a dip for veggies and a spread for upcoming sandwiches. It's nice to have another tasty use for over-ripe bananas.