Skip to main content

Banana Ginger Sauce

Inspired by banana ketchup, a condiment from the Philippines, this sweet and tangy sauce is the perfect addition to many dishes!
A bowl of banana ginger sauce is shown with raw veggie strips and grilled tofu kebabs for dipping.
Prep time: 15 minutes
Cook time: 20 minutes
Makes: 1 cup
Nutrition Facts: View label

Ingredients

1 Tablespoon vegetable oil 
¼ cup finely chopped onion 
1 ½ teaspoons minced peeled ginger 
¼ teaspoon turmeric 
⅛ teaspoon allspice 
1 clove garlic, minced or ¼ teaspoon garlic powder 
1 to 2 Tablespoons minced jalapeño pepper 
1 ½ teaspoon tomato paste 
2 very ripe bananas, mashed (about 1 cup) 
¼ cup white vinegar 
1 to 2 Tablespoons packed brown sugar 
1 Tablespoon low-sodium soy sauce

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. Heat the oil in a small saucepan on medium heat. Add onion and cook until softened, 3 to 5 minutes. Stir the onion a few times as it cooks.
  4. Add ginger, turmeric, allspice, garlic and jalapeño. Stir for about 1 minute.
  5. Add tomato paste. Stir for about 1 minute.
  6. Add mashed bananas, vinegar, brown sugar and soy sauce. Simmer for 7 to 10 minutes, stirring occasionally, until the sauce thickens a little.
  7. Scrape the sauce into a container, cover and refrigerate for 3 to 4 days.

Notes

  • Use as a dip with vegetables or as a condiment with cooked meat, beans, tofu, vegetables or grains.
  • Thin with a little water to use as a salad dressing.
  • Try with Food Hero Eggplant Omelet (Tortang Talong)

Comments

Wow, this sauce is amazingly delicious! I made a batch to go with the eggplant omelet but will use it as a dip for veggies and a spread for upcoming sandwiches. It's nice to have another tasty use for over-ripe bananas.

You might also like...

Recipes A to Z (without photos)

Beet and Carrot Salad
Sliced carrots and beets are mixed with a light dressing and displayed in a salad bowl.

Beet and Carrot Salad

Quick and simple to make, this colorful beet and carrot salad makes the perfect side dish.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
3 cups
Stovetop Kamut
Cooked kamut in bowls.

Stovetop Kamut

This nutrient-rich grain has a rich, nutty flavor with a chewy, firm texture.
Prepare:
8 hours
Cook:
60 minutes
Makes:
2 ½ to 3 cups
Simple Sautéed Mushrooms
Photo of Simple Sautéed Mushrooms

Simple Sautéed Mushrooms

These sautéed mushrooms add rich flavor to roasted proteins, grain bowls, baked potatoes and so much more!
Prepare:
7 minutes
Cook:
10 to 15 minutes
Makes:
4 Servings
Whole-Wheat Spiced Pear Bread
Platter with slices of golden brown pear bread.

Whole-Wheat Spiced Pear Bread

The delicate taste of pear shines through in this lightly spiced and moist quick bread. Enjoy with breakfast or as a snack.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
1 loaf (16 slices)
Crunchy Chicken Nuggets
Plate of golden breaded chicken with dipping sauce.

Crunchy Chicken Nuggets

Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
25 Chicken Nuggets
Yogurt Parfait
Glass cups with layers of yogurt, banana and granola.

Yogurt Parfait

A quick and healthy meal with yogurt, banana and granola.
Prepare:
10 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.