Inspired by banana ketchup, a condiment from the Philippines, this sweet and tangy sauce is the perfect addition to many dishes!
Banana Ginger Sauce
Ingredients
1 Tablespoon vegetable oil
¼ cup finely chopped onion
1 ½ teaspoons minced peeled ginger
¼ teaspoon turmeric
⅛ teaspoon allspice
1 clove garlic, minced or ¼ teaspoon garlic powder
1 to 2 Tablespoons minced jalapeño pepper
1 ½ teaspoon tomato paste
2 very ripe bananas, mashed (about 1 cup)
¼ cup white vinegar
1 to 2 Tablespoons packed brown sugar
1 Tablespoon low-sodium soy sauce
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits and vegetables under running water before preparing.
- Heat the oil in a small saucepan on medium heat. Add onion and cook until softened, 3 to 5 minutes. Stir the onion a few times as it cooks.
- Add ginger, turmeric, allspice, garlic and jalapeño. Stir for about 1 minute.
- Add tomato paste. Stir for about 1 minute.
- Add mashed bananas, vinegar, brown sugar and soy sauce. Simmer for 7 to 10 minutes, stirring occasionally, until the sauce thickens a little.
- Scrape the sauce into a container, cover and refrigerate for 3 to 4 days.
Notes
- Use as a dip with vegetables or as a condiment with cooked meat, beans, tofu, vegetables or grains.
- Thin with a little water to use as a salad dressing.
- Try with Food Hero Eggplant Omelet (Tortang Talong)
You might also like...
Roasted Radishes with Peas
Roasted Radishes with Peas
Mild, slightly sweet, roasted radishes paired with bright and creamy peas make the perfect side to a spring or summer meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 cups
Turkey Ginger Rice Lettuce Wraps
Turkey Ginger Rice Lettuce Wraps
Fresh and filling meal with a warm blend of rice, vegetables and a savory sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
6 cups
Peach and Carrot Smoothie
Peach and Carrot Smoothie
A sweet and refreshing smoothie that's perfect for adding more veggies to your day.
Prepare:
5 minutes
Makes:
3 cups
Pumpkin Ricotta Stuffed Shells
Pumpkin Ricotta Stuffed Shells
A rich, creamy recipe that combines fall flavors with satisfying pasta.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Filled Shells
Sunshine Roll-Ups
Sunshine Roll-Ups
A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Prepare:
15 minutes
Cook:
20 minutes
Makes:
5 cups

Comments
Wow, this sauce is amazingly delicious! I made a batch to go with the eggplant omelet but will use it as a dip for veggies and a spread for upcoming sandwiches. It's nice to have another tasty use for over-ripe bananas.