Español Grow This

Bok Choy Salad

Add bright flavor and crunchy texture to any meal or snack.
Bowl of seasoned, chopped bok choy.
Prep time: 15 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 ½ cups finely chopped bok choy (about 4 leaves)
1 ½ cups finely chopped napa cabbage (about 6 leaves)
3 green onions, chopped or ¼ cup chopped onion (any type)
½ to 1 cup chopped cilantro
1 ½ to 2 Tablespoons lemon juice 
1 teaspoon vegetable oil
⅛ teaspoon salt
 

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits and vegetables under running water before preparing.
  3. In a large bowl, mix together bok choy, napa cabbage, green onion and cilantro.
  4. In a small bowl, stir together lemon juice, oil and salt.
  5. Pour dressing on the vegetables and toss until mixed. Serve right away.
  6. Refrigerate leftovers within 2 hours.

You might also like...

Recipes A to Z (without photos)

Spinach and Chicken Italian
Baking dish with chicken, spinach, sauce and cheese.

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
7 cups
Fresh Veggie Pizza
Platter of eight English muffins layered with a creamy sauce and vegetable topping.

Fresh Veggie Pizza

A fun version of pizza on English muffins, with cream cheese, fresh veggies and tangy parmesan. A great meal to make with the whole family!
Prepare:
10 to 15 minutes
Makes:
8 muffin halves
Lemon Dill Brussels Sprouts
Plate of brussels sprouts with a creamy yogurt dressing.

Lemon Dill Brussels Sprouts

Sauteed Brussels sprouts with a creamy lemon and dill sauce.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 Cups
Very Berry Muesli (‘mew-slee’)
Bowl of oatmeal and yogurt topped with fruit and walnuts.

Very Berry Muesli (‘mew-slee’)

Quick and healthy breakfast with hearty oats and creamy yogurt, then topped with crunchy walnuts.
Prepare:
5 minutes
Makes:
5 cups
Perfect Hard-Cooked Eggs
Plate of hard-cooked egg halves.

Perfect Hard-Cooked Eggs

Make the perfect hard-cooked eggs with this recipe. Keep coked eggs on hand for salads, sandwiches or eating alone as a protein-rich snack.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
Microwave Steamed Fish
Bowls with fish filets served with green beans and a creamy sauce.

Microwave Steamed Fish

Any type of white fish cooks to flaky, moist and fork-tender in the microwave. A quick and low-mess way to prepare fish for rice bowls, tacos and salads.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
3 servings