Add bright flavor and crunchy texture to any meal or snack.
Bok Choy Salad

Ingredients
1 ½ cups finely chopped bok choy (about 4 leaves)
1 ½ cups finely chopped napa cabbage (about 6 leaves)
3 green onions, chopped or ¼ cup chopped onion (any type)
½ to 1 cup chopped cilantro
1 ½ to 2 Tablespoons lemon juice
1 teaspoon vegetable oil
⅛ teaspoon salt
Directions
- Wash hands with soap and water.
- Rinse fresh fruits and vegetables under running water before preparing.
- In a large bowl, mix together bok choy, napa cabbage, green onion and cilantro.
- In a small bowl, stir together lemon juice, oil and salt.
- Pour dressing on the vegetables and toss until mixed. Serve right away.
- Refrigerate leftovers within 2 hours.
You might also like...
Parsnip Soup

Parsnip Soup
A creamy and flavorful vegetable soup is perfect alongside a sandwich or salad for lunch, or on its own on a cold day.
Prepare:
20 minutes
Cook:
40 minutes
Makes:
6 cups
Perfect Hard-Cooked Eggs

Perfect Hard-Cooked Eggs
How to make the perfect hard-cooked eggs. Make some to keep on hand for salads, sandwiches or eating alone as a protein-rich snack!
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
Butternut Squash and Chile Pan-Fry

Butternut Squash and Chile Pan-Fry
This simple and tasty recipe using butternut squash will be a hit with everyone. Enjoy as a side or a filling for quesadillas, tacos, enchiladas or tamales.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
7 Cups
Quick Tomato Salsa

Quick Tomato Salsa
Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups
Sweet and Sour Chicken

Sweet and Sour Chicken
Sweet pineapple, chicken, vegetables, and a savory sauce are combined to make a delicious meal for any night of the week.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
6 Cups
Reduced-Fat Chorizo

Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings