About Food Hero | Community Toolkit
These quick recipes take 30 minutes or less from start to finish.
Morning Muffins
Master Mix
Master Mix Pancakes
Sweet Potato and Orange Muffins
Whole-Wheat Yogurt Rolls
Cherry Scones
Super Sundae
Jack-O-Lanterns (Pumpkin Pancakes)
Melon Cooler
Banana Bobs
Bread Pudding in the Microwave
Peanut Butter Cereal Bars
Fruit Smoothie 1 (with yogurt)
Gingerbread Pancakes
Peanut Power Smoothie
Favorite Pancakes (without eggs)
Skillet Granola
Yogurt Parfait
Pumpkin Breakfast Cookies
Blueberry Tofu Smoothie
Fruit Smoothie 2 (with milk)
Fruit Shake 1 (with yogurt)
Popeye Power Smoothie
Berry Blast Off
Applesauce French Toast
Veggie Skillet Eggs
Carrot Pancakes
Corn Pancakes
Peach Yogurt Smoothie
Not Your Everyday Apples
Rice Salad
Peach Sundae
Breakfast Banana Split
Banana Berry Smoothie
Breakfast Burritos
Fruit Shake 2 (with milk and yogurt)
Pumpkin Pudding
Pumpkin Smoothie in a Cup
Fruit Pizza
Un-beet-able Berry Smoothie
Rice Bowl Breakfast with Fruit and Nuts
Tomato Melt
Apple Spice Oatmeal
Bell Pepper Smoothie
Peach and Carrot Smoothie
Banana Oatmeal Cookies
Any Berry Sauce
Pear and Cranberry Crisp
Tofu Scramble
Tofu Banana Pudding
Favorite Pancakes (with eggs)
Cherry Puff Pancake
Veggie Omelet in a Mug
French Toast
High Protein Banana Split
Microwave Pear Sauce
Pineapple Carrot Protein Smoothie
Pomegranate Smoothie
Agua Fresca (Fruit Water)
Magical Fruit Salad
Watermelon Cooler
Orange Delight
Strawberry Swirl
Tropical Smoothie
Baked Apple and Cranberries
Banana Boats
Pumpkin Fruit Dip
Frozen Fruit Yogurt
Cranberry Oatmeal Balls
Peanut Butter Yogurt Dip
Yogurt Fruit Dip
Frozen Strawberry Yogurt
Raspberry Fruit Dip
Hazelnut Thumbprint Cookies
Garlic Ginger Ramen with Beef
Easy Cheesy Enchiladas
My Personal Pizza
Pear Quesadillas
Quick Chili
Sunshine Roll-Ups
West African Peanut Soup
Lentil Confetti Salad
Stovetop Tuna Casserole
Skillet Corn Chowder
Garden Sloppy Joes
Vegetables and Turkey Stir-Fry
Turkey Salad
Tortilla Casserole
Rice Bowl Southwestern Style
Spinach with Garbanzo Beans
Quick Tomato Pasta Sauce
Bell Pepper Nachos
Mushroom Stroganoff
Salmon Pasta Skillet
Turkey Cranberry Quesadilla
Salmon Patties
Kale and White Bean Soup
Tuna Quesadillas
Cilantro Lime Tuna Wrap
Peanut Soy Bulgur Pilaf
Fried Rice with Pork
Oven Baked Salmon
Mix and Match Stir-Fry
Coconut Chicken Salad
Baked Meatballs
Squash Blossom Quesadilla
Mix and Match Grain Bowl
Eggplant Pizza Slices
Sesame Fish and Rice Bowl
Microwave Steamed Fish
Garbanzo Bean and Vegetable Salad
Pinto Bean Dip
Lemony Garbanzo Bean Dip
Low-Fat Tartar Sauce
Hummus (with tahini)
Hummus (no tahini)
Quick Tomato Salsa
Ranch Dip
Kale Dip
Honey Mustard Dressing
Ranch Dressing
Beet Dip
Peach Salsa
Savory Yogurt Spread
Savory Yogurt Dip
Cucumber Yogurt Dip
Plant Part Salad
Salsa Verde
Pico de Gallo
Herbed Yogurt Sauce
Vegetarian Ceviche
Pesto
Red Wine Vinaigrette
Peanut Sauce
Quinoa Salad
Spring Green Salad
Personal Salad in a Bag
Carrot Ginger Salad
Spinach Pasta Salad
Grape and Cucumber Salad
Cowboy Salad
Farmers Market Salsa
Watermelon Salsa
Kiwi Salsa
Strawberry Salsa
Grape Salsa
Quick No-Cook Pizza Sauce
Chunky Black Bean Dip
Pumpkin Pie Spice
Taco Seasoning
Harissa Spice Mix
Creole Seasoning
Southern Seasoning
North African Spice Mix
Drinkable Yogurt
Peach Cooler
Fruit Cooler
Summer Vegetable and Pasta Salad
Cucumber Salad with Tomatoes
Personalized Pasta Salad
Brown Rice with Corn and Beans
Corn Critter Salad
Hoppin' Pear Salad
Tuna Pasta Salad
Couscous Salad
Pasta Salad
Skillet Mac and Cheese
Waldorf Salad
Broccoli and Everything Salad
Green and Orange Chicken Salad
Bulgur Pilaf
Tuna Salad with Cucumber
Green Salad with Peas
Tuna Cabbage Salad
Veggie Patties
Tomato Pasta Salad
Green Pea Soup
Mix and Match Pasta Salad
Southwestern Stuffed Potatoes
Salmon Salad Mix
Asparagus Mushroom Melt
Chicken and Pear Salad
Tuna Veggie Melt
Broccoli Cheddar Soup
Tofu "Egg" Salad
Fresh Veggie Pizza
Black-Eyed Peas and Quinoa Salad
Skillet-Braised Chicken
Carrot, Jicama and Orange Salad
Creamy Fruit Salad
Cherry Salad
Ramen Cabbage Salad
Carrot Raisin Salad
Fruit and Nut Slaw
Potato Salad
Corn and Tomato Salad
Tropical Carrot Salad
Radish and Cucumber Salad
Broccoli Raisin Salad
Cucumber and Tomato Salad
Summer Cucumbers
Melon and Mint
Bruschetta Salad
Bean Salad
Zucchini Salad
Bell Pepper Salad
Beet and Carrot Salad
Cauliflower Salad
Kiwi Pineapple Slaw
Kiwi, Banana and Apple Salad
Strawberry Cucumber Salad
Watermelon Fruit Salad
Bok Choy Salad
Fruit Salad
Lemon Dill Brussels Sprouts
Creamed Green Beans and Potatoes
Cabbage Stir-Fry
Chili Cheese Hominy
Potato Pals
Master Mix Biscuits
Sesame Broccoli
Kale and Cranberry Stir-Fry
Refried Beans
Braised Radishes
Green Beans with Onions and Almonds
Sautéed Peppers
Sautéed Cabbage
Roasted Radishes with Peas
Southern Green Beans
Zucchini Stir-Fry
Roasted Green Beans
Glazed Carrots and Snow Peas
Roasted Sugar Snap Peas
Parmesan Peas
Honey Mustard Green Beans
Sautéed Zucchini
Baked Cauliflower Tots
Tropical Beets
Sautéed Corn and Onion
Glazed Squash
Roasted Parsnips and Carrots
Roasted Asparagus
Roasted Brussels Sprouts
Roasted Zucchini
Glazed Carrots and Cranberries
Simple Sautéed Mushrooms
Ginger Almond Asparagus
Sesame Turnips and Carrots
Roasted Honey Mustard Brussels Sprouts
Sautéed Leeks and Apples
Watermelon with Lime and Chili Powder
Garlic Bok Choy
Sautéed Beet Greens
Mashed Potatoes
Stovetop Creamy Polenta
Stovetop Creamy Grits
Stovetop Buckwheat
Stovetop Steel Cut Oats
Stovetop Millet
Stovetop Teff
Microwave Fresh Vegetables
Do-It-Yourself Trail Mix
Baked Tomatoes with Cheese
Baked Tortilla Chips
Baked Cinnamon Tortilla Chips
Apple Sandwiches
Stovetop Popcorn
Microwave Popcorn
Ants on a Log
Cream of Celery Soup
