This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Cream of Celery Soup

Ingredients
1 Tablespoon margarine or butter
1 cup finely chopped onion
2 cups finely chopped celery
1 clove garlic, minced or ¼ teaspoon garlic powder
¼ teaspoon salt
⅓ cup all-purpose flour
2 cups low-sodium broth (any type)
1 cup low-fat milk (see Notes)
⅛ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat butter in a large saucepan on medium heat. Add onion, celery, garlic and salt. Cook until soft, about 5 minutes.
- Turn heat to low. Stir in flour.
- Add broth and stir until the mixture is smooth. Bring to a boil, then simmer on low for about 10 minutes. Stir in the milk and pepper.
- For a smooth soup, puree in batches in a blender, using the manufacturer's directions for pureeing hot liquids.
- Refrigerate leftovers within 2 hours.
Notes
- Instead of fluid milk, mix ⅓ cup dry milk with enough water to make 1 cup.
- Top with a spoonful of plain yogurt and chopped parsley, dill or celery leaves.
- Try using as the sauce for Food Hero Mix and Match Skillet Meal.
- For different flavors you can include other vegetables for part of the celery, such as sunchoke or bell pepper.
You might also like...
Parmesan Roasted Potatoes

Parmesan Roasted Potatoes
Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Barley, Bean and Corn Salad

Barley, Bean and Corn Salad
Fresh and healthy side dish or salad with beans, grains and fresh veggies. Make-ahead salad that is hearty and filling!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
6 Cups
Pineapple Carrot Protein Smoothie

Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Prepare:
15 minutes
Makes:
10 cups
Pumpkin Smoothie in a Cup

Pumpkin Smoothie in a Cup
The perfect smoothie recipe for those who enjoy the flavors of fall. Ready in 5 minutes!
Prepare:
5 minutes
Makes:
1 cup
Apple Spice Oatmeal

Apple Spice Oatmeal
Make your own quick and comforting breakfast with apple, spices and whole-grain oats.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
2 Cups
Comments
I made this recipe and was very surprised with how easy and tasty it was; definitely more appealing than opening a can of soup. I used leftovers as the sauce for the Mix and Match Skillet Meal. I love using ingredients on hand to make something brand new.