Teff has a mild and nutty flavor with a soft texture.
Stovetop Teff

Ingredients
1 ½ cups water
1 cup teff, rinsed
½ teaspoon salt (optional)
Directions
- Wash hands with soap and water.
- In a large saucepan, bring water to a boil. Add teff and salt, if desired, and return to a boil.
- Reduce heat to low, cover pan and simmer for 8 to 10 minutes.
- Remove pan from heat. Fluff grains with a fork, then cover and let sit for 5 minutes. Serve or use as planned.
- Refrigerate leftovers within 2 hours.
Notes
- For more flavor, cook with broth instead of water.
- Enjoy teff added to soups or stews.
- For a nuttier flavor, you can first toast the teff in the saucepan for a few minutes over medium heat. Then add the water and continue with cooking directions.
- For cooked cereal, use 3 cups water. Stir now and again while cooking on low, until the water is absorbed and mixture has thickened, about 20 to 30 minutes. Add more water if needed for the texture you want. Top with any type of fruit, milk and nuts or seeds.
- Slice leftovers, then reheat and top with a stew or stir-fry.
You might also like...
Southwestern Stuffed Potatoes

Southwestern Stuffed Potatoes
A simple microwave recipe with tender potatoes topped with southwest-style toppings and creamy cheese.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 potato halves
Refrigerator Pickled Cucumbers

Refrigerator Pickled Cucumbers
Make your own crispy pickles at home with this simple recipe.
Prepare:
20 minutes
Makes:
1 pint
Baked Bananas with Pecans

Baked Bananas with Pecans
Quick and easy dessert with brown sugar, raisins and pecans. A fun recipe for kids to make!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 Bananas
Cucumber Flavored Water

Cucumber Flavored Water
Homemade flavored water is a great option to stay help you stay hydrated!
Prepare:
5 minutes
Makes:
4 cups
Frozen Fruit Yogurt

Frozen Fruit Yogurt
A kid-approved, 3-ingredient treat that only takes a few minutes to make and uses your favorite fruit.
Prepare:
5 minutes
Makes:
3 ½ cups
Slow Cooker Mushroom and Red Lentil Stew

Slow Cooker Mushroom and Red Lentil Stew
Enjoy a bowl of this slow cooker stew that is full of vegetables and umami flavors.
Prepare:
15 minutes
Cook:
3 to 8 hours
Makes:
10 cups