Español Grow This

Stovetop Millet

This ancient whole grain has a mild corn-like flavor and a light fluffy texture when cooked.
Plate of cooked millet.
Prep time: 5 minutes
Cook time: 25 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

2 cups water
1 cup millet
½ teaspoon salt (optional)

Directions

  1. Wash hands with soap and water.
  2. In a saucepan, bring water to a boil. Add millet and salt, if desired, and return to a boil.
  3. Reduce heat to low, cover pan and simmer 20 minutes.
  4. Drain off extra cooking water and serve or use as planned.
  5. Refrigerate leftovers within 2 hours.

Notes

  • For more flavor, cook with broth instead of water.
  • Enjoy millet like rice or bulgar in grain salads, grain bowls, soups or stir-fries.
  • For a nuttier flavor, you can first toast the millet in the saucepan for a few minutes over medium heat. Then add the water and continue with cooking directions.
  • For cooked cereal, use 3 cups of water and stir often while cooking. Top with any type of fruit, milk or nuts and seeds or use savory toppings such as grated cheese and sautéed vegetables.
  • Slice leftovers, then reheat and top with a stew or stir-fry.

You might also like...

Recipes A to Z (without photos)

Bell Pepper Smoothie
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Pear and Cranberry Crisp
Baking dish of baked pear and cranberries with an oat topping.

Pear and Cranberry Crisp

Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Apple Spice Baked Oatmeal
Display of Apple Spice Oatmeal recipe squares

Apple Spice Baked Oatmeal

This make-ahead baked oatmeal breakfast recipe with fruit and whole grains is kid approved!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
9 Squares (2.5 inches x 2.5 inches)
Spinach Pasta Salad
Bowl of a mix of macaroni noodles, spinach, oranges and dried cranberries.

Spinach Pasta Salad

This fun and delicious pasta salad recipe combines fresh veggies, crunchy seeds, tangy fruit and tender pasta with a savory teriyaki dressing.
Prepare:
15 minutes
Makes:
5 cups
Stovetop Bulgur
Bowl of soft, cooked bulgur.

Stovetop Bulgur

Nutrient-rich whole grain with a light and nutty flavor that cooks quickly.
Cook:
15 minutes
Makes:
3 cups
Eggplant Pizza Slices
Plate of eggplant rounds with red sauce and mozzarella topped with breadcrumbs.

Eggplant Pizza Slices

Cheesy, melty and topped with a dash of crunchy breadcrumbs.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 Slices