This ancient whole grain has a mild corn-like flavor and a light fluffy texture when cooked.
Stovetop Millet
Ingredients
2 cups water
1 cup millet
½ teaspoon salt (optional)
Directions
- Wash hands with soap and water.
- In a saucepan, bring water to a boil. Add millet and salt, if desired, and return to a boil.
- Reduce heat to low, cover pan and simmer 20 minutes.
- Drain off extra cooking water and serve or use as planned.
- Refrigerate leftovers within 2 hours.
Notes
- For more flavor, cook with broth instead of water.
- Enjoy millet like rice or bulgar in grain salads, grain bowls, soups or stir-fries.
- For a nuttier flavor, you can first toast the millet in the saucepan for a few minutes over medium heat. Then add the water and continue with cooking directions.
- For cooked cereal, use 3 cups of water and stir often while cooking. Top with any type of fruit, milk or nuts and seeds or use savory toppings such as grated cheese and sautéed vegetables.
- Slice leftovers, then reheat and top with a stew or stir-fry.
You might also like...
Beet Dip
Beet Dip
Fresh earthy flavor combined with tangy lemon and creamy tahini makes this a flavorful and colorful dip!
Prepare:
10 minutes
Makes:
2 cups
Prepare:
10 minutes
Makes:
6 cups
Vegetable and Beef Skillet Meal
Vegetable and Beef Skillet Meal
Warm and comforting meal with beef and veggies over warm rice and topped with cheese.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 cups
Agua Fresca (Fruit Water)
Agua Fresca (Fruit Water)
Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Do-It-Yourself Trail Mix
Do-It-Yourself Trail Mix
Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups
Tuna Veggie Melt
Tuna Veggie Melt
A quick and satisfying meal that uses English muffins topped with melted cheddar cheese.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
6 Muffin Halves