Skip to main content

Microwave Popcorn

Make the perfect snack at home with a paper bag!
Large bowl of seasoned popcorn with cilantro.
Prep time: 5 minutes
Cook time: 5 minutes
Makes: 8 cups
Nutrition Facts: View label

Ingredients

¼ cup popcorn kernels
spray oil
1 teaspoon (or more) seasoning (see Notes)

Directions

  1. Wash hands with soap and water.
  2. Place popcorn in a small paper bag. Fold the top over to close the bag.
  3. Pop the kernels on HIGH for 2 ½ to 3 minutes or until there are about 3 seconds between pops.
  4. Pour popped corn into a bowl. Spray lightly with spray oil and sprinkle with seasonings. Enjoy right away.
  5. Store leftovers in an airtight container at room temperature.

Notes

Try these seasoning ideas:

  • Salt, pepper, fresh herbs
  • Food Hero Harissa Spice Mix or Soulful Seasoning, tajin or chili powder
  • Food Hero Pumpkin Pie Spice, cinnamon or cardamom with powdered sugar or vanilla
  • Food Hero Taco Seasoning, lime juice and chopped cilantro
  • Parmesan cheese or nutritional yeast
  • Low-sodium soy sauce, dried seaweed flakes and sesame seeds

You might also like...

Recipes A to Z (without photos)

Brocco Poppers
Scoops of seasoned and baked broccoli and cheese mixture are displayed on serving platter .

Brocco Poppers

A fun and unique way to add more veggies to your day. A tasty snack or appetizer!
Prepare:
20 minutes
Cook:
15 to 20 minutes
Makes:
20 pieces
Quick Tomato Salsa
Medium bowl of diced tomato salsa with cilantro.

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups
Fruit Shake 1 (with yogurt)
Fruit smoothie in a tall glass.

Fruit Shake 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Prepare:
5 minutes
Makes:
5 cups
Cheesy Beef Pasta
Photo of Cheesy Beef Pasta

Cheesy Beef Pasta

This kid-approved recipe combines tomato sauce, fresh zucchini and Italian herbs for the perfect weeknight meal in under an hour!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
8 Cups
Whole-Wheat Yogurt Rolls
Platter of golden whole-wheat rolls.

Whole-Wheat Yogurt Rolls

Warm and toasty rolls in 30 minutes with only 4 ingredients.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
10 Rolls
Magical Fruit Salad
Footed glass dish with a creamy fruit salad. 

Magical Fruit Salad

This 3 ingredient fruit salad is a fun and delicious way to add more fruit to your day!
Prepare:
15 minutes
Makes:
4 cups
Was this page helpful to you?