This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Stovetop Quinoa
Ingredients
1 cup quinoa (if not pre-rinsed, rinse well using a fine-mesh strainer)
2 cups water
¼ teaspoon salt (optional)
Directions
- Wash hands with soap and water.
- In a saucepan, bring water to a boil. Add quinoa and salt, if desired, and return the mixture to a boil.
- Reduce heat to low, cover pan and simmer for 12 minutes.
- Turn off heat and let stand until water is absorbed and quinoa has the texture you like, about 5 to 10 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- For more flavor, cook with broth or milk instead of water.
- For a roasted flavor, toast the grains in the saucepan. Stir the grains around at medium heat for a few minutes before adding liquid.
- Topping ideas: fresh, frozen or dried fruit; milk or yogurt; chopped nuts or seeds; cinnamon or other spices. Savory toppings include vegetables and cheese.
- Add to soups, grain bowls or grain salads.
- No strainer? Use a clean coffee filter.
You might also like...
Fruit Yogurt Popsicles
Fruit Yogurt Popsicles
Make a quick and tasty frozen treat that kids of all ages will love!
Prepare:
5 minutes
Makes:
9 popsicles
Peanut Butter Yogurt Dip
Peanut Butter Yogurt Dip
This peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Prepare:
5 minutes
Makes:
12 Tablespoons (¾ cup)
Chicken, Broccoli and Cheese Skillet Meal
Chicken, Broccoli and Cheese Skillet Meal
Quick and easy pasta with fresh or frozen veggies and a cheesy sauce.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
7 Cups
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Roasted Honey Mustard Brussels Sprouts
Roasted Honey Mustard Brussels Sprouts
Roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Banana Oatmeal Bread
Banana Oatmeal Bread
A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices

Comments
This is a no-fail way to cook quinoa. Turning off the heat and letting it sit to soak up remaining water keeps it from being soggy and overcooked.