About Food Hero | Community Toolkit

New Recipes

Recipes A to Z (without photos)

Colorful, crunchy vegetable mix in a large bowl.

Fruit and Nut Slaw

Prep time:

20 minutes

Makes:

8 cups

Nutrition Facts:

Platter of stacked vegetable patties with a tomato slice.

Garden Vegetable Cakes

Prep time:

20 minutes

Cook time:

15 minutes

Makes:

8 cakes

Nutrition Facts:

Plate of kale and carrot strips with dressing.

Greens with Carrots

Prep time:

20 minutes

Cook time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Big bowl of spaghetti topped with grated parmesan cheese.

One-Pan Spaghetti

Prep time:

10 minutes

Cook time:

30 minutes

Makes:

10 cups

Nutrition Facts:

Macaroni noodles with ham, vegetables and dressing.

Prep time:

10 minutes

Makes:

6 cups

Nutrition Facts:

Glass filled a thick peach smoothie.

Prep time:

10 minutes

Makes:

2 cups

Nutrition Facts:

Glass of a creamy orange smoothie with a straw.

Peach Yogurt Smoothie

Prep time:

10 minutes

Makes:

3 cups

Nutrition Facts:

Medium bowl of vegetable and peanut soup on a plate served with crackers.

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

8 cups

Nutrition Facts:

Bowl of watermelon cubes with cilantro dressing.

Watermelon Salsa

Prep time:

15 minutes

Makes:

2 cups

Nutrition Facts:

Small bowl of tomato based chunky vegetable soup.

Great Gazpacho Soup

Prep time:

10 minutes

Makes:

4 cups

Nutrition Facts:

Bowl of baked apple chunks with raisins and cinnamon.

Not Your Everyday Apples

Prep time:

10 minutes

Cook time:

20 minutes

Makes:

3 cups

Nutrition Facts:

Big bowl of a colorful mixture of rice, orange and parsley.

Orange Rice Salad

Prep time:

15 minutes

Makes:

5 cups

Nutrition Facts:

Medium bowl of thick Refried Bean Soup.

Refried Bean Soup

Prep time:

15 minutes

Cook time:

30 minutes

Makes:

10 cups

Nutrition Facts:

Bowls of rice with celery, apples and raisins.

Prep time:

10 minutes

Makes:

4 cups

Nutrition Facts:

Plate of roasted thin whole carrots and brussels sprouts.

Roasted Vegetables

Prep time:

20 minutes

Cook time:

15 minutes

Makes:

1 cup

Nutrition Facts:

Small bowl of creamy chicken and bean soup served with crackers.

White Chicken Chili

Prep time:

20 minutes

Cook time:

30 minutes

Makes:

8 cups

Nutrition Facts:

Display of Apple Spice Oatmeal recipe squares

Apple Spice Baked Oatmeal

Prep time:

10 minutes

Cook time:

30 minutes

Makes:

9 Squares (2.5 inches x 2.5 inches)

Nutrition Facts:

Bowl of creamy dip garnished with parsley and served with raw carrots, cherry tomatoes and broccoli.

Prep time:

5 minutes

Makes:

2 cups

Nutrition Facts:

Plate of stir-fried kale with cranberries.

Kale and Cranberry Stir-Fry

Prep time:

10 minutes

Cook time:

5 minutes

Makes:

5 cups

Nutrition Facts:

Moist carrot and raisin muffins and sliced bread.

Sweet Carrot Bread or Muffins

Prep time:

20 minutes

Cook time:

60 minutes

Makes:

12 slices or muffins

Nutrition Facts:

Cream cheese spread on English muffins with a fresh fruit topping.

Prep time:

10 minutes

Makes:

2 Servings

Nutrition Facts:

Rice, chicken, vegetable and cheese dish.

Mix and Match Skillet Meal

Prep time:

15 minutes

Cook time:

45 minutes

Makes:

6 cups

Nutrition Facts:

Glasses of purple fruit smoothie.

Un-beet-able Berry Smoothie

Prep time:

5 minutes

Makes:

4 cups

Nutrition Facts:

Tuna and pea mix served over a bed of lettuce.

Tuna Salad with Cucumber

Prep time:

15 minutes

Makes:

5 cups

Nutrition Facts:

Bowl filled to the brim with baked and seasoned garbanzo beans.

Dry-Roasted Garbanzo Beans

Prep time:

10 minutes

Cook time:

30 minutes

Makes:

4 cups

Nutrition Facts:

Ceramic bowl with creamy oatmeal topped with raspberries and blueberries.

Overnight Oatmeal

Prep time:

15 minutes

Cook time:

6-12 hours

Makes:

4 cups

Nutrition Facts:

Small bowl of mashed beans garnished with cilantro.

Prep time:

5 minutes

Cook time:

10 minutes

Makes:

1 cup

Nutrition Facts:

Bowls of rice, vegetables and chicken with shredded cheese.

Rice Bowl Southwestern Style

Prep time:

15 minutes

Cook time:

10 minutes

Makes:

2 cups

Nutrition Facts:

Bowl of shredded carrots with pineapples and raisins in a yogurt dressing.

Tropical Carrot Salad

Prep time:

10 minutes

Makes:

4 cups

Nutrition Facts:

Bowl of sliced and braised radishes.

Braised Radishes

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

3 cups

Nutrition Facts:

Oval serving dish with tender green beans and toppings.

Green Beans with Onions and Almonds

Prep time:

10 minutes

Cook time:

20 minutes

Makes:

4 cups

Nutrition Facts:

Plate of english muffin halves with cheese and a tomato slice.

Prep time:

5 minutes

Cook time:

6 to 8 minutes

Makes:

4 muffin halves

Nutrition Facts:

Bowl of tender bell pepper and onion slices.

Sautéed Peppers

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Medium bowl of creamy potato and cabbage mix.

Red Potato and Cabbage (Colcannon)

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

6 cups

Nutrition Facts:

Lettuce bed topped with peas and feta cheese on a plate.

Green Salad with Peas

Prep time:

15 minutes

Makes:

6 cups

Nutrition Facts:

Plate of baked zucchini halves filled with red sauce and melted cheese.

Zucchini Pizza Boats

Prep time:

10 minutes

Cook time:

30 minutes

Makes:

6 small zucchini halves

Nutrition Facts: