Skip to main content

Orange Rice Salad

This flavorful combination of rice, citrus, nuts and raisins makes a popular side dish. Add a protein for a filling and satisfying lunch.
Big bowl of a colorful mixture of rice, orange and parsley.
Prep time: 15 minutes
Chill time: 1 hour
Makes: 5 cups
Nutrition Facts: View label

Ingredients

2 cups cooked brown rice, cooled
½ cup diced celery
¾ cup raisins or other dried fruit
¼ cup chopped nuts
2 Tablespoons vegetable oil
1 Tablespoon orange juice or vinegar (any type)
¼ cup chopped fresh parsley or 1 teaspoon dried parsley
3 green onions, thinly sliced
1 can (15 ounces) mandarin oranges with juice
¼ teaspoon each salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits and vegetables under running water before preparing.
  3. Mix all ingredients together in medium-sized bowl.
  4. Chill for an hour to allow flavors to blend.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Try adding ⅔ cup diced green peppers or other crunchy vegetables.
  • No canned mandarin oranges? Use 1 ½ cups fresh orange pieces (cut bite-sized) and ¾ cup orange juice.

Comments

I have made this many times with 3rd graders. We prefer to not have the juice from the mandarin orange cans, but the rest we followed the reicpe and loved it!

This is such a great recipe! We used this as our Thanksgiving "stuffing" this year and it was such a refreshing taste. It has bright color and stores well for leftovers. It also scales up really well for sampling at a food bank. I slice the mandarins into thirds so that each bite gets a little bit of orange instead of whole mandarin slices.

Wonderful, very light for summer time.

I really loved this recipe! Vinegar might add some more zest???

You might also like...

Recipes A to Z (without photos)

Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Herbed Yogurt Sauce
Small bowl of a creamy, white sauce.

Herbed Yogurt Sauce

Homemade creamy yogurt sauce blended with parsley, mint and cilantro.
Prepare:
10 minutes
Makes:
2 ½ cups
Sunshine Roll-Ups
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savory combination of sautéed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Black Bean Brownies (without flour)
Black bean brownies on a plate.

Black Bean Brownies (without flour)

Black beans are the special ingredient in these moist and not-too-sweet brownies.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
16 pieces
Yogurt Parfait
Glass cups with layers of yogurt, banana and granola.

Yogurt Parfait

A quick and healthy meal with yogurt, banana and granola.
Prepare:
10 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.