Skip to main content

Sautéed Peppers

These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Bowl of tender bell pepper and onion slices.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 bell peppers, cut into long strips (green, red or yellow - try a mix)
1 medium onion, sliced or chopped
1 Tablespoon vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Heat oil in a large skillet over medium heat. Add peppers and onion and sprinkle with salt and black pepper.
  4. Stir a few times while cooking, until onion is clear and peppers are tender, about 8 to 10 minutes. 
  5. Refrigerate leftovers within 2 hours.

Notes

  • Serve as a side dish; add to sandwiches, tacos or wraps; add to cooked pasta or rice bowls.

Comments

This quick and easy recipe is the perfect addition to a sandwich, a quesadilla, a burger or a rice bowl.  The pepper and the onions get sweeter as they carmelize, so good!

You might also like...

Recipes A to Z (without photos)

Succotash
Bowls filled with a variety of vegetables and okra.

Succotash

Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Sautéed Cabbage
Plate of cabbage mixed with shredded carrots.

Sautéed Cabbage

Earthy with a bit of sweetness, this tasty sauteed cabbage recipe only has 5 ingredients and is ready in 30 minutes or less.
The perfect side to any meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Easy Meatballs
Baking dish of meatballs in a creamy sauce.

Easy Meatballs

Oats and veggies make these a great variation on traditional meatballs.
Prepare:
10 minutes
Cook:
1 hour
Makes:
24 meatballs
Savory Turnips
Bowl of browned turnips with parsley.

Savory Turnips

Hearty and tender root veggies cooked in a savory broth and finished with zesty lemon and fresh herbs.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
3 Cups
Quick Tomato Salsa
Medium bowl of diced tomato salsa with cilantro.

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups
Chicken Pepper Bake
Bowl filled to the brim with baked bite-size potatoes, chicken and bell peppers.

Chicken Pepper Bake

An easy-to-make chicken recipe with potatoes, peppers and Cajun spices!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
5 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.