Fresh green salad, tossed with peas, cucumber and creamy feta.
Green Salad with Peas
Ingredients
1 cup peas (cooked from fresh or frozen, or canned, drained and rinsed) (See Notes)
6 cups salad greens, torn in bite-size pieces
½ cup chopped cucumber
½ cup low-fat salad dressing
½ cup low-fat feta cheese
Directions
- Wash hands with soap and water.
- In a large serving bowl, combine peas, salad greens and cucumber.
- Add dressing just before serving. Toss to mix well. Sprinkle with feta cheese.
- Refrigerate leftovers within 2 hours.
Notes
- Cook frozen peas according to package directions or to 165 degrees F.
- Try adding 2 tablespoons of chopped fresh mint for a refreshing twist!
You might also like...
Sesame Noodles with Broccoli and Chicken
Sesame Noodles with Broccoli and Chicken
Whole wheat noodles with broccoli and a savory sesame sauce. The perfect meal any night of the week.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Cheesy Potato Soup
Cheesy Potato Soup
This one-pot soup is creamy, cheesy, comforting and perfect on a cold day.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 Cups
Watermelon Salsa
Watermelon Salsa
A unique take on salsa, this fresh snack is sweet, tangy, and fresh.
Prepare:
15 minutes
Makes:
2 cups
Salmon Patties
Salmon Patties
Vitamin-rich salmon makes a delicious patty. Enjoy on its own or add to a bun for a tasty sandwich.
Prepare:
15 minutes
Cook:
10 to 15 minutes
Makes:
4 patties (4-inch)
Baked Tortilla Chips
Baked Tortilla Chips
Simple homemade tortilla chips. Great recipe to get the kids cooking!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
16 Chips
Sautéed Peppers
Sautéed Peppers
These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Comments
When we made this at a Volunteer training for the Food Bank Demo's; we used frozen peas and just rinsed it under water 1st in a colander. They loved it! We served it with the FH Ranch Dressing,
https://www.foodhero.org/recipes/ranch-dressing
We substituted sour cream for the mayo in the dressing and added more of the spice to add more flavor.