Skip to main content

Green Beans with Onions and Almonds

A healthy vegetable side dish that combines sweet, savory, crunchy and tangy.
Oval serving dish with tender green beans and toppings.
Prep time: 10 minutes
Cook time: 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon margarine or butter
1 small onion (½ cup chopped or sliced)
¼ cup chopped, sliced or slivered almonds
2 Tablespoons packed brown sugar
2 Tablespoons orange juice (juice from ¼ orange)
1 Tablespoon prepared mustard
4 cups green beans, fresh cooked, frozen, or canned, drained and rinsed

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.

  3. Melt margarine or butter in a medium skillet over medium heat. Add onion and almonds and cook until onions are tender.
  4. In a small bowl, mix together brown sugar, orange juice and mustard. Stir into onion mixture.
  5. Cook 2 to 3 minutes, until sauce begins to thicken. Stir in green beans and cook for 3 to 5 minutes, or until heated through.
  6. Refrigerate leftovers within 2 hours.

Notes

  • 4 cups of green beans is about 1 pound fresh OR 16 ounces frozen OR 2 cans (15 ounces each)
  • To cook fresh green beans:
    Wash and trim green beans. Cut or snap into desired length. Place in a small saucepan and fill with enough water to cover beans. Bring to a boil. Cover and cook until crisp-tender, about 5 to 7 minutes. Drain beans and set aside.
  • For extra flavor, add ¼ cup dried cranberries to the skillet along with the green beans.

Comments

Me too!  Love this recipe!  I tested this out with a teenage class, and everyone thought it was tasty.  Even students who didn't like green beans tasted it, and liked it. 
 

I am kind of love this recipe.  It has a great sweet taste and the crunchy almonds are great in this.

You might also like...

Recipes A to Z (without photos)

Buttermilk Scones
Plate of golden whole-wheat scones with raisins.

Buttermilk Scones

This kid-approved scone recipe is good for breakfast, a holiday brunch or an everyday snack.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
9 Scones
Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Parmesan Peas
Platter of peas and parmesan with a lemon slice.

Parmesan Peas

A quick and easy recipe of buttery peas with creamy parmesan and a hint of lemon. Ready in minutes!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 cups
Turmeric Lentils and Pasta
Plate of lentil and orzo mix topped with cilantro.

Turmeric Lentils and Pasta

A delicious recipe of tender spiced lentils and orzo pasta.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 cups
Sautéed Peppers
Bowl of tender bell pepper and onion slices.

Sautéed Peppers

These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Bread Pudding in the Microwave
Dishes of whole-grain bread pudding with raisins.

Bread Pudding in the Microwave

A quick and easy breakfast, snack or dessert recipe that combines warm cinnamon, whole-grain bread and sweet raisins.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.