Español Grow This

Green Beans with Onions and Almonds

A healthy vegetable side dish that combines sweet, savory, crunchy and tangy.
Oval serving dish with tender green beans and toppings.
Prep time: 10 minutes
Cook time: 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon margarine or butter
1 small onion (½ cup chopped or sliced)
¼ cup chopped, sliced or slivered almonds
2 Tablespoons packed brown sugar
2 Tablespoons orange juice (juice from ¼ orange)
1 Tablespoon prepared mustard
4 cups green beans, fresh cooked, frozen, or canned, drained and rinsed

Directions

  1. Wash hands with soap and water.

  2. Rinse or scrub fresh vegetables under running water before preparing.

  3. Melt margarine or butter in a medium skillet over medium heat. Add onion and almonds and cook until onions are tender.
  4. In a small bowl, mix together brown sugar, orange juice and mustard. Stir into onion mixture.
  5. Cook 2 to 3 minutes, until sauce begins to thicken. Stir in green beans and cook for 3 to 5 minutes, or until heated through.
  6. Refrigerate leftovers within 2 hours.

Notes

  • 4 cups of green beans is about 1 pound fresh OR 16 ounces frozen OR 2 cans (15 ounces each)
  • To cook fresh green beans:
    Wash and trim green beans. Cut or snap into desired length. Place in a small saucepan and fill with enough water to cover beans. Bring to a boil. Cover and cook until crisp-tender, about 5 to 7 minutes. Drain beans and set aside.
  • For extra flavor, add ¼ cup dried cranberries to the skillet along with the green beans.

Comments

Submitted by Killer Tomato on Tue, 05/26/2015 - 12:33

Me too!  Love this recipe!  I tested this out with a teenage class, and everyone thought it was tasty.  Even students who didn't like green beans tasted it, and liked it. 
 

Submitted by mandy.hatfield@... on Mon, 04/27/2015 - 15:49

I am kind of love this recipe.  It has a great sweet taste and the crunchy almonds are great in this.

You might also like...

Recipes A to Z (without photos)

Italian Seasoning Mix
bowl of Italian Seasoning Mix

Italian Seasoning Mix

Make your own dried Italian-style seasoning mix to choose the blend of herbs you like best.
Prepare:
5 minutes
Makes:
½ cup
Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Easy Cheesy Enchiladas
Baking dish of enchiladas served with avocado, lettuce and cheese down the center.

Easy Cheesy Enchiladas

Try this simple comfort meal that is quick and easy to make.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Salsa Roja
Bowl of textured tomato salsa.

Salsa Roja

This fresh and spicy red salsa can be used with a variety of dishes including tacos and enchiladas and for dipping most anything.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
1 ½ cups
Salsa Verde
Bowl of green textured salsa.

Salsa Verde

This delicious green salsa uses tomatillos and green peppers to make a sauce that can be used with a variety of dishes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 ½ cups
Coconut Chicken Salad
Plate of shredded chicken with vegetables and coconut flakes served next to rice.

Coconut Chicken Salad

This simple chicken salad is our version of chicken kelaguen, a favorite recipe from Micronesia. Enjoy the blend of crisp vegetables, chicken, coconut, hot peppers and fresh lemon. Excellent the next day, too!
Prepare:
20 to 30 minutes
Makes:
5 cups