Sweet and savory salad with crunchy carrots, sweet raisins and a creamy dressing.
Tropical Carrot Salad

Ingredients
2 cups shredded carrots (2 to 3 carrots)
1 cup unsweetened pineapple tidbits, drained
¾ cup raisins
¼ cup low-fat plain yogurt or mayonnaise
¼ cup sunflower seed kernels or slivered almonds
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium serving bowl, combine carrots, pineapple and raisins.
- Stir in yogurt and nuts or seed kernels. Cover and refrigerate until serving.
- Refrigerate leftovers within 2 hours.
Notes
- Save leftover pineapple and juice in the refrigerator for a few days, or freeze for longer storage.
-
Leftover pineapple can be used in smoothies, fruit salads and more. Try using in:
You might also like...
Cranberry Applesauce

Cranberry Applesauce
A kid-approved, bright and flavorful take on traditional applesauce.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Watermelon Fruit Salad

Watermelon Fruit Salad
Fresh and easy summer fruit mixed with tangy lime and a touch of honey.
Prepare:
20 minutes
Makes:
4 Cups
Prepare:
5 minutes
Cook:
20 minutes
Makes:
4 Servings
Roasted Onions

Roasted Onions
Tender roasted onions with a mild caramelized sweet flavor and a slight crisp.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 Cups
Chilled Strawberry- Rhubarb Soup

Chilled Strawberry- Rhubarb Soup
Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 Cups
Comments
I made this salad today, and I suggest using plain Greek yogurt in place of the mayo. It makes a much healthier salad, and I think the flavor is much better. With yogurt, I'd give it 5 stars. The mayo just didn't do it for me.