This kid-approved, light and crunchy snack only uses 3 ingredients!
Crunchy Baked Kale Chips
Ingredients
1 bunch fresh kale (about 8 cups chopped)
1 Tablespoon vegetable oil
½ teaspoon salt
Directions
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Rinse kale under cool running water. Cut or strip away the thick stem from each leaf and dry leaves in salad spinner or blot with a paper towel.
- Tear or cut leaves into bite-sized pieces, place in large bowl and drizzle with oil. Toss to coat well.
- Place kale on a baking sheet and sprinkle with salt.
- Bake until edges of the kale are brown and crispy, about 10 to 15 minutes. Serve hot.
Notes
- Try adding garlic powder or pepper with the salt.
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Comments
My son made these and added a tsp of garlic powder, and a pinch of ground pepper:)
These chips were a hit!! The kids had a great time making them and they loved eating them too. The amount of salt in the recipe might be a little too much--there was some complaint that the chips were too salty.
The salt could always be reduced or omitted. It could also be that it was sprinkled a little unevenly.
The Food Hero Team
These are so trendy right now! I can't wait to try making them myself!
Very tasty! Light flavor, I really enjoyed these. They are a good substitute for potato chips. I might try these with some salsa next time.