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Peach Yogurt Smoothie

A sweet, creamy and refreshing smoothie that makes a wonderful breakfast or afternoon treat.
Kid friendly
Glass of a creamy orange smoothie with a straw.
Prep time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat yogurt (try plain or any flavor)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Put all ingredients into a blender.
  4. Blend until smooth.
  5. Refrigerate leftovers within 2 hours.

Notes

  • 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
  • Serve as a snack or dessert during the summer months.

Comments

This is great! perfect for our hot summer weather!

Very flavorful, creamy and thick. Had a nice banana taste!

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