A sweet, creamy, and refreshing smoothie that makes a wonderful on-the-go breakfast or afternoon treat.
Peach Yogurt Smoothie
Ingredients
1 cup low-fat yogurt (try plain or any flavor)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Put all ingredients into a blender.
- Blend until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
- Serve as a snack or dessert during the summer months.
You might also like...
Savory Oatmeal

Savory Oatmeal
Hearty oats, creamy cheese and fresh veggies make this a filling and tasty way to add more oats to your meals.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 cups
Veggie Skillet Eggs

Veggie Skillet Eggs
Quick and healthy breakfast packed with veggies and cheddar cheese.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 wedges
Prepare:
15 minutes
Cook:
5 minutes
Makes:
6 6-inch pancakes
Kiwi Salsa

Kiwi Salsa
Sweet kiwi, fresh jalapeño, and tangy lime make this the perfect salsa for topping fish.
Prepare:
15 minutes
Makes:
1 cup
Rice Bowl Southwestern Style

Rice Bowl Southwestern Style
Lots of filling grains, healthy veggies and southwestern flavor make this a great meal any time of day.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 cups
Raspberry Fruit Dip

Raspberry Fruit Dip
A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Prepare:
5 minutes
Makes:
8 Servings
Comments
This is great! perfect for our hot summer weather!
Very flavorful, creamy and thick. Had a nice banana taste!