Skip to main content

Peach Yogurt Smoothie

A sweet, creamy and refreshing smoothie that makes a wonderful breakfast or afternoon treat.
Kid friendly
Glass of a creamy orange smoothie with a straw.
Prep time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat yogurt (try plain or any flavor)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Put all ingredients into a blender.
  4. Blend until smooth.
  5. Refrigerate leftovers within 2 hours.

Notes

  • 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
  • Serve as a snack or dessert during the summer months.

Comments

This is great! perfect for our hot summer weather!

Very flavorful, creamy and thick. Had a nice banana taste!

You might also like...

Recipes A to Z (without photos)

Stir-Fry Noodles with Peanut Sauce
Plate of stir-fried noodles with chicken and vegetables.

Stir-Fry Noodles with Peanut Sauce

Make your own stir fry ramen noodles with chicken, vegetables and a creamy peanut sauce.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
10 cups
White Chicken Chili
Small bowl of creamy chicken and bean soup served with crackers.

White Chicken Chili

Kid-approved dinner idea that is creamy, comforting and ready in 1 hour.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
8 cups
Creamy Potato Leek Soup
Oval ceramic serving dish with potato leek soup.

Creamy Potato Leek Soup

A tasty soup that is creamy, garlicky and comforting. Ready in one hour!
Prepare:
30 minutes
Cook:
30 minutes
Makes:
8 Cups
Whole-Wheat Spiced Pear Bread
Platter with slices of golden brown pear bread.

Whole-Wheat Spiced Pear Bread

The delicate taste of pear shines through in this lightly spiced and moist quick bread. Enjoy with breakfast or as a snack.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
1 loaf (16 slices)
Sesame Fish and Rice Bowl
A colorful bowl of vegetables and fish on top of a bed of rice served with sesame seeds.

Sesame Fish and Rice Bowl

This quick and easy meal of rice topped with fish in a savory sauce can be comforting and healthy. Add pickled vegetables for color, crunch and nutrients.
Prepare:
10 minutes
Makes:
2 servings
Tuna Cabbage Salad
Tuna Cabbage Salad served on slices of toast.

Tuna Cabbage Salad

Light and healthy salad with shredded cabbage and a creamy dressing.
Prepare:
10 minutes
Makes:
2 cups