Skip to main content

Peach Yogurt Smoothie

A sweet, creamy and refreshing smoothie that makes a wonderful breakfast or afternoon treat.
Kid friendly
Glass of a creamy orange smoothie with a straw.
Prep time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat yogurt (try plain or any flavor)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Put all ingredients into a blender.
  4. Blend until smooth.
  5. Refrigerate leftovers within 2 hours.

Notes

  • 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
  • Serve as a snack or dessert during the summer months.

Comments

This is great! perfect for our hot summer weather!

Very flavorful, creamy and thick. Had a nice banana taste!

You might also like...

Recipes A to Z (without photos)

Veggie Patties
Plate of vegetable and potato patties served with a creamy sauce and microgreens on top.

Veggie Patties

Quick 30-minute meal with carrots, zucchini and potatoes. Works well with most any vegetables and seasonings.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
14 patties
Garden Vegetable Cakes
Platter of stacked vegetable patties with a tomato slice.

Garden Vegetable Cakes

A simple snack or meal full of veggies and parmesan cheese, with hints of lemon and dill.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cakes
Hummus (with tahini)
Hummus garnished with parsley served with carrot sticks, celery and radishes.

Hummus (with tahini)

Homemade hummus dip blends garbanzo beans with lemon, garlic and tahini. Perfect for dipping veggies or pita!
Prepare:
5 minutes
Makes:
1 Cup
Salsa Chicken
Large bowl of shredded chicken covered in salsa and served over rice.

Salsa Chicken

Shredded chicken has never been easier to prepare and have on hand. Make an endless number of go-to meals from two simple ingredients and a slow cooker.
Prepare:
5 minutes
Cook:
6 to 8 hours
Makes:
6 cups
Vegetable and Rice Skillet Meal
Plate of rice and bean mix with vegetables.

Vegetable and Rice Skillet Meal

Warm spices of cumin, turmeric and ginger combined with hearty potatoes and fresh veggies.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
White Chicken Chili
Small bowl of creamy chicken and bean soup served with crackers.

White Chicken Chili

Kid-approved dinner idea that is creamy, comforting and ready in 1 hour.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
8 cups