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Footed glass filled with a frothy orange juice drink.

Orange Delight

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label
Fruit smoothie in a tall glass.

Fruit Shake 1 (with yogurt)

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label
Thick pink smoothie in a glass with a straw.

Fruit Smoothie 2 (with milk)

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
Glasses filled with pink juice.

Watermelon Cooler

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label
Tofu blended with a mix of fruits makes a creamy smoothie in a glass.

Blueberry Tofu Smoothie

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Glass cups with layers of yogurt, banana and granola.

Yogurt Parfait

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowls of spinach salad topped with strawberries and orange slices.

Spring Green Salad

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Bowl of oatmeal and yogurt topped with fruit and walnuts.

Very Berry Muesli (‘mew-slee’)

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

Prepare:
20 minutes
Makes:
4 half roll-ups
Nutrition Facts: View label
Glasses of creamy smoothies.

Peanut Power Smoothie

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Bright orange smoothies in glasses with straws.

Fruit Smoothie 1 (with yogurt)

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Colorful vegetable bean salsa.

Farmers Market Salsa

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Fluffy couscous mixed with chopped vegetables.

Cucumber Salad with Tomatoes

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
Small bowl of cubed fruit with a yogurt dressing.

Creamy Fruit Salad

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Corn, bean and vegetable mix with dressing in a large bowl.

Cowboy Salad

Prepare:
20 minutes
Makes:
8 cups
Nutrition Facts: View label
Photo of Carrot, Jicama and Orange Salad

Carrot, Jicama and Orange Salad

Prepare:
20 minutes
Makes:
4 Cups
Nutrition Facts: View label
Bowl of barley, bean and vegetable salad garnished with parsley.

Barley, Bean and Corn Salad

Prepare:
15 minutes
Makes:
6 Cups
Nutrition Facts: View label
A fork is used to dip chunks of banana into yogurt and then into granola for a simple snack.

Banana Bobs

Prepare:
5 minutes
Makes:
2 Servings
Nutrition Facts: View label
Footed glass dish with a creamy fruit salad. 

Magical Fruit Salad

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Wooden bowl with a mixture of nuts, twist pretzels and cereal.

Do-It-Yourself Trail Mix

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
Glass filled with a bright orange juice drink garnished with mint.

Melon Cooler

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Big bowl of spiral pasta with vegetables.

Summer Vegetable and Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Glass cup with layers of yogurt, peach, blueberries and granola.

Super Sundae

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
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