Skip to main content

Fruit Shake 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit smoothie in a tall glass.
Prep time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
  4. Blend and serve.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Use any flavor of yogurt.
  • Use fresh, canned or frozen fruit.
  • If shake is too thick, add more water.

Comments

My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!

Kids love this recipe, very sweet with no added sugar.

You might also like...

Recipes A to Z (without photos)

Cheesy Polenta Pie
Photo of Cheesy Polenta Pie

Cheesy Polenta Pie

Dinner in an hour! This quick recipe can be easily customized to meet everyone's taste preferences.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
12 Cups
Cucumber and Tomato Salad
Bowl of chopped cucumber and tomatoes with a creamy dressing.

Cucumber and Tomato Salad

Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Meatball Soup
Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Meatball Soup

A hearty meatball soup loaded with veggies, Italian herbs and flavorful broth.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
9 cups
Bruschetta Salad
Flavorful salad of tomatoes, basil and croutons is shown in a serving bowl.

Bruschetta Salad

Fresh tomatoes and herbs combined with crunchy croutons make the perfect summer salad.
Prepare:
15 minutes
Makes:
5 Cups
Orange Rice Salad
Big bowl of a colorful mixture of rice, orange and parsley.

Orange Rice Salad

This flavorful combination of rice, citrus, nuts and raisins makes a popular side dish. Add a protein for a filling and satisfying lunch.
Prepare:
15 minutes
Makes:
5 cups
Veggie and Egg Rice
Bowl of rice, egg and vegetable mix.

Veggie and Egg Rice

Enjoy this filling, fresh and healthy recipe that is ready in 30 minutes.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 Cups