Skip to main content

Fruit Shake 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit smoothie in a tall glass.
Prep time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
  4. Blend and serve.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Use any flavor of yogurt.
  • Use fresh, canned or frozen fruit.
  • If shake is too thick, add more water.

Comments

My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!

Kids love this recipe, very sweet with no added sugar.

You might also like...

Recipes A to Z (without photos)

Grape and Cucumber Salad
Thinly sliced cucumber and grape halves with dressing in a bowl.

Grape and Cucumber Salad

A unique and delicious combination of grapes and cucumber, with a homemade vinegar dressing.
Prepare:
15 minutes
Makes:
6 Cups
Herb Flavored Water
Glasses of ice water with mint and rosemary.

Herb Flavored Water

Create your own herb-flavored water recipe for refreshing hydration.
Prepare:
5 minutes
Makes:
4 cups
Baked Zucchini Sticks
Breaded and baked zucchini slices are shown on a serving platter with a side of marinara sauce.

Baked Zucchini Sticks

Everyone will love these baked zucchini sticks. Enjoy as an appetizer or side with your favorite sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cups
Split Pea Soup
Two bowls of green and yellow pea and vegetable soup.

Split Pea Soup

Simple 5-ingredient split pea soup. Hot, creamy and comforting on a cold day.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
9 Cups
Tuna Pasta Salad
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

A perfect dish for any gathering, with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups
Watermelon with Lime and Chili Powder
Plate of seasoned watermelon chunks.

Watermelon with Lime and Chili Powder

A simple and healthy snack that is sweet and spicy.
Prepare:
10 minutes
Makes:
2 Cups