A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit Shake 1 (with yogurt)

Ingredients
1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water
Directions
- Wash hands with soap and water.
- Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
- Blend and serve.
- Refrigerate leftovers within 2 hours.
Notes
- Use any flavor of yogurt.
- Use fresh, canned or frozen fruit.
- If shake is too thick, add more water.
You might also like...
Prepare:
1 hour
Cook:
30 minutes
Makes:
3 Cups
Perfect Hard-Cooked Eggs

Perfect Hard-Cooked Eggs
How to make the perfect hard-cooked eggs. Great to make ahead for topping salads, making sandwiches, or eating alone as a protein-rich snack!
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
Prepare:
15 to 20 minutes
Makes:
12 cups
Applesauce French Toast

Applesauce French Toast
Flavorful, low-sugar breakfast option that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Stir-Fry Noodles with Peanut Sauce

Stir-Fry Noodles with Peanut Sauce
Make your own stir fry ramen noodles with chicken, vegetables, and a savory creamy peanut sauce.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
10 cups
Burrito Soup

Burrito Soup
A tasty, one-pot soup that is full of protein-packed beans, veggies and flavorful spices.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Comments
My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!
Kids love this recipe, very sweet with no added sugar.