A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit Shake 1 (with yogurt)
Ingredients
1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
- Blend and serve.
- Refrigerate leftovers within 2 hours.
Notes
- Use any flavor of yogurt.
- Use fresh, canned or frozen fruit.
- If shake is too thick, add more water.
You might also like...
Peach Cooler
Peach Cooler
A cool, creamy and refreshing drink. Try it on a hot day or as part of a quick and easy breakfast.
Prepare:
10 minutes
Makes:
2 cups
Prepare:
15 minutes
Cook:
10 minutes
Makes:
7 Pancakes
Baked Zucchini Sticks
Baked Zucchini Sticks
Everyone will love these baked zucchini sticks. Enjoy as an appetizer or side with your favorite sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cups
Plant Part Salad
Plant Part Salad
Kids learn the parts of a plant and how to make a tasty salad with this recipe.
Prepare:
15 to 20 minutes
Makes:
12 cups
Slow Cooker Black Bean, Sweet Potato and Quinoa Chili
Slow Cooker Black Bean, Sweet Potato and Quinoa Chili
This simple-to-make and healthy slow cooker chili is full of flavor. Substitute any vegetables you have on hand and freeze extras for an easy lunch.
Prepare:
20 minutes
Cook:
2 to 6 hours
Makes:
12 cups
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings
Comments
My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!
Kids love this recipe, very sweet with no added sugar.