A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit Shake 1 (with yogurt)
![Fruit smoothie in a tall glass.](/sites/foodhero-prod/files/recipe-imgs/Fruit%20Shake%202_1.jpg)
Ingredients
1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
- Blend and serve.
- Refrigerate leftovers within 2 hours.
Notes
- Use any flavor of yogurt.
- Use fresh, canned or frozen fruit.
- If shake is too thick, add more water.
You might also like...
Carrot Raisin Salad
![Photo of Carrot Raisin Salad](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/carrot_raisin_salad_v2_watermarked.jpg?itok=KlzfexKx)
Carrot Raisin Salad
Quick and easy side dish with a creamy and flavorful dressing. Only 4 ingredients and ready in 15 minutes!
Prepare:
15 minutes
Makes:
2 ½ Cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Peach Yogurt Smoothie
![Glass of a creamy orange smoothie with a straw.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Peach%20Yog%20Smoothie.jpg?itok=9Dpu3LYV)
Peach Yogurt Smoothie
A sweet, creamy, and refreshing smoothie that makes a wonderful on-the-go breakfast or afternoon treat.
Prepare:
10 minutes
Makes:
3 cups
Carrot, Jicama and Orange Salad
![Photo of Carrot, Jicama and Orange Salad](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/carrot_jicama_and_orange_salad_v_watermarked.jpg?itok=GWpZfZXc)
Carrot, Jicama and Orange Salad
Fresh and colorful salad with a tangy homemade dressing!
Prepare:
20 minutes
Makes:
4 Cups
Southern Okra Bean Stew
![Bowl of okra, rice and bean soup with tomato-based broth.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Okra_DSC0601%20edit.jpg?itok=fJjE3pRW)
Southern Okra Bean Stew
A combination of hearty whole grains, creamy beans and tasty veggies make a satisfying and delicious stew.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
14 cups
Yogurt Fruit Dip
![Bowl of yogurt dip served with cantaloupe slices.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/yogurt_fruit_dip_2019_v_watermarked.jpg?itok=1M5TZJgM)
Yogurt Fruit Dip
Kid-approved, quick, and easy dip with cinnamon, vanilla, and a hint of brown sugar.
Prepare:
15 minutes
Makes:
1 cup
Comments
My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!
Kids love this recipe, very sweet with no added sugar.