Skip to main content

Fruit Shake 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit smoothie in a tall glass.
Prep time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
  4. Blend and serve.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Use any flavor of yogurt.
  • Use fresh, canned or frozen fruit.
  • If shake is too thick, add more water.

Comments

My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!

Kids love this recipe, very sweet with no added sugar.

You might also like...

Recipes A to Z (without photos)

Crustless Pumpkin Pie
Moist slice of pumpkin pie.

Crustless Pumpkin Pie

Easy one-bowl treat that is creamy, sweet and full of fall spice.
Prepare:
0
Cook:
1 hour
Makes:
8 Slices
Radish and Cucumber Salad
Platter of thinly sliced cucumbers and radishes with a seasoned yogurt sauce.

Radish and Cucumber Salad

Crisp cucumbers, radishes, creamy yogurt and flavorful garlic make this the perfect summer salad.
Prepare:
10 minutes
Makes:
5 cups
Turnip Pancakes
Plate of crispy vegetable pancakes with dipping sauce.

Turnip Pancakes

Root vegetables are grated, battered cooked in a skillet until golden and crispy.
Prepare:
30 minutes
Cook:
45 minutes
Makes:
12 pancakes
Morning Muffins
Golden muffins with raisins served with a glass of milk.

Morning Muffins

These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor and whole-grain oats are a satisfying breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Fiesta Barley Salad
Bowl of mandarin orange and barley salad with a wooden serving fork.

Fiesta Barley Salad

A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups
Festive Tortillas
Bright multicolored tortillas served next to shredded cheese and salsa.

Festive Tortillas

Make your own colorful, easy and delicious tortillas with added vegetables. Enjoy with your favorite fillings and toppings!
Prepare:
30 minutes
Cook:
15 minutes
Makes:
4 tortillas