A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit Shake 1 (with yogurt)
Ingredients
1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
- Blend and serve.
- Refrigerate leftovers within 2 hours.
Notes
- Use any flavor of yogurt.
- Use fresh, canned or frozen fruit.
- If shake is too thick, add more water.
You might also like...
Tuna Pasta Salad
Tuna Pasta Salad
Classic summer dish with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups
Bell Pepper Salad
Bell Pepper Salad
This 4-ingredient salad is crunchy, tangy and colorful! The perfect addition to any meal.
Prepare:
5 minutes
Makes:
6 cups
Overnight Oatmeal
Overnight Oatmeal
Quick and easy make-ahead breakfast recipe that can be easily customized with your favorite fruit.
Prepare:
15 minutes
Cook:
6-12 hours
Makes:
4 cups
Turkey Ginger Rice Lettuce Wraps
Turkey Ginger Rice Lettuce Wraps
Fresh and filling meal with a warm blend of rice, vegetables, and a savory sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
6 cups
Pumpkin Pudding
Pumpkin Pudding
A creamy pudding that is full of warm fall spices and pumpkin flavor.
Prepare:
10 minutes
Makes:
4 cups
Whole-Wheat Bread in a Bag
Whole-Wheat Bread in a Bag
Enjoy this fun and unique way to make warm whole-wheat yeast bread. Kids will love mixing and kneading the dough in a bag.
Prepare:
2 ½ to 3 hours
Cook:
30 to 40 minutes
Makes:
16 slices
Comments
My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!
Kids love this recipe, very sweet with no added sugar.