A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Fruit Shake 1 (with yogurt)
Ingredients
1 cup low-fat vanilla yogurt
2 cups sliced fruit (see Notes)
2 cups cold water
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
- Blend and serve.
- Refrigerate leftovers within 2 hours.
Notes
- Use any flavor of yogurt.
- Use fresh, canned or frozen fruit.
- If shake is too thick, add more water.
You might also like...
Stuffed Cabbage Rolls
Stuffed Cabbage Rolls
This variation of an old and much-loved recipe can be changed in many ways depending on the ingredients you have on hand.
Prepare:
30 to 45 minutes
Cook:
1 hour
Makes:
12 rolls
Chilled Strawberry-Rhubarb Soup
Chilled Strawberry-Rhubarb Soup
Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Honey Mustard Green Beans
Honey Mustard Green Beans
Green beans are tossed in a blend of mustard, honey and vinegar. A great side dish!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Roasted Garlic
Roasted Garlic
Roasting garlic brings out sweet and mellow flavors that go well with many recipes. Freeze extra to keep on hand.
Prepare:
5 minutes
Cook:
40 minutes
Makes:
3 Tablespoons
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Celery Stir-Fry
Celery Stir-Fry
This flavorful side dish of tender celery is a quick and simple addition to any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Comments
My favorite fruit with this recipe is one cup strawberries and a banana (equals about one cup). Makes a pretty pink color too!
Kids love this recipe, very sweet with no added sugar.