Refreshing and flavorful fruit drink with only 3 ingredients!
Melon Cooler
Ingredients
2 cups cubed cantaloupe
1 cup low-fat lemon yogurt
1 cup orange juice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Blend all ingredients until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- This drink tastes best chilled.
- Try substituting honeydew or watermelon for cantaloupe.
- For a flavor booster, try lemon juice or frozen berries.
You might also like...
Turkey Ginger Rice Lettuce Wraps
Turkey Ginger Rice Lettuce Wraps
Fresh and filling meal with a warm blend of rice, vegetables and a savory sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
6 cups
Prepare:
10 minutes
Makes:
2 Servings
Soulful Seasoning
Soulful Seasoning
Mix your own seasoning for veggies, meats, rice, tofu and soups.
Prepare:
5 minutes
Makes:
10 Tablespoons
Skillet Granola
Skillet Granola
This simple granola recipe combines oats, chewy raisins, crunchy seeds and a touch of sweet honey.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Whole-Wheat Zucchini Bread
Whole-Wheat Zucchini Bread
A warm and tasty sweet treat that’s packed with veggies, warm cinnamon and crunchy nuts.
Prepare:
15 to 20 minutes
Cook:
45 to 60 minutes
Makes:
16 slices
Eggplant Pizza Slices
Eggplant Pizza Slices
Cheesy, melty and topped with a dash of crunchy breadcrumbs.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 Slices

Comments