A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Fruit Smoothie 2 (with milk)
Ingredients
3 cups 1% or nonfat milk
3 cups sliced fruit, any type (fresh, frozen, or canned and drained)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Combine milk and fruit in a blender and put lid on tightly.
- Blend until smooth. Serve right away.
- Refrigerate leftovers within 2 hours.
You might also like...
Pasta Ratatouille
Pasta Ratatouille
Fresh summer veggies and herbs make the perfect topping for hearty pasta.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
9 cups
Banana Berry Smoothie
Banana Berry Smoothie
An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Prepare:
5 minutes
Makes:
4 cups
Bell Pepper Salad
Bell Pepper Salad
This 4-ingredient salad is crunchy, tangy and colorful! The perfect addition to any meal.
Prepare:
5 minutes
Makes:
6 cups
Sautéed Cauliflower Rice
Sautéed Cauliflower Rice
A fun alternative to rice, this cauliflower rice is a great way to add more veggies to your meals.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Pumpkin Pie Spice
Pumpkin Pie Spice
This make-your-own pumpkin pie spice is perfect for flavoring your favorite fall baked goods.
Prepare:
5 minutes
Makes:
4 Tablespoons
Butternut Apple Crisp
Butternut Apple Crisp
Butternut squash and apples are topped with a cinnamon-spiced oat crumble for a healthy fall dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Comments
So easy! We used wild blackberries we picked this past summer. Having them frozen for sure added thickness to the smoothie. The berries even frozen were not really sweet, so we did end up adding the smallest tad of sweetner. Then my 2 year old loved it!