A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Fruit Smoothie 2 (with milk)

Ingredients
3 cups 1% or nonfat milk
3 cups sliced fruit, any type (fresh, frozen, or canned and drained)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Combine milk and fruit in a blender and put lid on tightly.
- Blend until smooth. Serve right away.
- Refrigerate leftovers within 2 hours.
You might also like...
Chicken Soup with Tortilla

Chicken Soup with Tortilla
Delicious one-pot meal packed with flavor and ready in under an hour. Enjoy as a weeknight dinner or make-ahead meal.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
12 Cups
Chicken and Greens Soup

Chicken and Greens Soup
A warming blend of spices with quinoa and vegetables makes this chicken soup comforting and full of nutrients.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
6 cups
Roasted Parsnips

Roasted Parsnips
Try roasted parsnips for a slightly sweet and nutty flavored side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 cups
Bruschetta Salad

Bruschetta Salad
Fresh tomatoes and herbs combined with crunchy croutons make the perfect summer salad.
Prepare:
15 minutes
Makes:
5 Cups
Quick Brown Bread

Quick Brown Bread
Warm and comforting quick bread with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Red Wine Vinaigrette

Red Wine Vinaigrette
A combination of Italian spices, bright vinegar and tangy mustard makes a dressing to use in a variety of dishes.
Prepare:
10 minutes
Makes:
½ cup
Comments
So easy! We used wild blackberries we picked this past summer. Having them frozen for sure added thickness to the smoothie. The berries even frozen were not really sweet, so we did end up adding the smallest tad of sweetner. Then my 2 year old loved it!